A Quote by Brie Bella

At around 20 years old, I started to educate myself on nutrition. I'm so grateful that I taught myself the importance of health and fitness in my early twenties. I created a lifestyle that I love, and because of that, I've never had to diet.
I think, for me, I really looked at nutrition, talked to some people who knew a lot about nutrition, looked at different meal plans... calorie intake and what I was trying to do. I started slowly. I didn't start as a 'diet.' I started as a lifestyle change.
I was in my early thirties writing about my early twenties, so there was this way of seeing my younger self from enough of a distance to have perspective but also not to feel that I had to protect myself. My dreams for myself then would have undersold myself in a way.
I'm passionate about health, nutrition, fitness, and inspiring people to live a healthy and active lifestyle.
I started playing when I was about 13, mainly because Dad had guitars lying around the house. My dad taught me my first three chords, and I taught myself from there.
It was not the thought that I was so unloved that froze me. I had taught myself to do without love. It was not the thought that God was cruel that froze me. I had taught myself never to expect anything from Him. What froze me was the fact that I had absolutely no reason to move in any direction. What had made me move through so many dead and pointless years was curiosity. Now even that had flickered out.
When I see myself at 14 years old I can put my hands on my head and think: 'How could I have done that?' but at that time it had sense for me. You do the same when you're 20. And now, when you look at people who are 20 years old you ask yourself: 'Was I like that? Was I really like that?'
Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to establishing a healthful lifestyle that incorporates proper nutrition, adequate fitness, and mental resilience.
I used the diabetes as my weapon. Of course, I was only hurting myself and making myself sicker, but I guess it was something I had to go through. I never went overboard so much that I really hurt myself, but my early teenage years were very tough.
I was 20 years old and felt I had a lot to offer, even to myself.
The question is grateful to who? You would think grateful to Allah, but Allah didn’t mention Himself. So it could be grateful to Allah, grateful to your parents, grateful to your teachers, grateful for your health, grateful to friends. Grateful to anyone who’s done anything for you. Grateful to your employer for giving you a job. Appreciative. Grateful is not just an act of saying Alhamdulilah. Grateful is an attitude, it’s a lifestyle, it’s a way of thinking. You’re constantly grateful.
I like starting off the new year fresh. I'm excited to see how 2013 turns out. Maybe because I'm an actress and I am always on a diet and fitness program, but my New Year's resolution is to let myself be nice to myself about my body.
My importance to the world is relatively small. On the other hand, my importance to myself is tremendous. I am all I have to work with, to play with, to suffer and to enjoy. It is not the eyes of others that I am wary of, but of my own. I do not intend to let myself down more than I can possibly help, and I find that the fewer illusions I have about myself or the world around me, the better company I am for myself.
I have learned a lot of interesting things about nutrition in my cricket career but the biggest lesson of all is to ensure your healthy eating habits are sustainable. The best way to eat healthily is to think of nutrition as a lifestyle, not as a diet.
I'm constantly trying to educate myself with new material on raising children as opposed to the rule book from 20 years ago.
I love sitting at my desk and facing a quiet day with a pen in my hand, and putting myself into a story. It's kind of weird, isn't it? I mean, to absent myself from real life and make up stories is strange, but I started doing this when I was ten years old. It was all I wanted to do.
I started cooking around 9 years old. I would make crepes at home for my parents. By 15 years old, I had started my apprenticeship at a bakery.
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