A Quote by Brit Marling
I used to be able to sit in a chair and for four hours straight in a very focused meditative way be in my own world without ay interruption. And now it's like your brain is getting so trained to check your phone, and there is like a dopamine release every time you get a text whether it's a good or a bad one. I'm really worried about what it's doing to our minds.
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The thing about being a parent it puts priorities in order. Thank God, you're not totally focused on yourself anymore. You get to put your energy out, as opposed to worrying all the time about your own stuff. It's such a relief, but when you think about it, it's like an extension of you. It's like a safer way; you feel less indulgent about it, but they are extensions of yourself, and I think you're freer to love them so unconditionally. That, we're not able to do with our own selves.
Much of the early work focused on dopamine and we were really looking for rewarding sorts of effects and sure enough, we only found that. But you can destroy the main dopamine-producing structures of the brain and you can still get an animal to self-administer drugs like cocaine.
You start doing your research and realizing that the fertility rate for women drops considerably. And you're like, "Oh my God, now I want to get pregnant, and now it's a crazy time where I might not be able to get pregnant because I'm getting older and my eggs are aging and my uterus isn't as fertile as it used to be and my loins are not where they used to be."
It's never really fun to have to cry in a scene, or anything like that. I just try to put myself in the characters position, and that helps. It's never really fun, but at the same time, if you're having a really bad day, it's a great way to get out all of your frustration by doing a really angry or sad scene. That's always a good release.
It's a wonderful thing to be able to create your own world whenever you want to. Writing is very pleasurable, very seductive, and very therapeutic. Time passes very fast when I'm writing-really fast. I'm puzzling over something, and time just flies by. It's an exhilarating feeling. How bad can it be? It's sitting alone with fictional characters. You're escaping from the world in your own way and that's fine. Why not?
Every status update you read on Facebook, every tweet or text message you get from a friend, is competing for resources in your brain with important things like whether to put your savings in stocks or bonds, where you left your passport, or how best to reconcile with a close friend you just had an argument with.
You start doing the addictive behavior to feel good and then your receptors get overloaded with dopamine, then you stop doing the addictive thing and some of the receptors have shut down and you don't have enough dopamine to feel good. So then you feel bad and go back to the addictive behavior to get more dopamine. The strange thing is that it works with what we think of as uppers and downers and whatever you call gambling - sidewaysers.
When you go on your phone to check what time it is, you get so distracted. It happens to me every day. 'Oh, I just wanted to see what time it is, but now I'm magically on a panda video.' This is the easier way, but it's also a part of your personal style. It ends up becoming a part of who you are, and representing what you love.
We get dopamine in the brain when we like something a lot. Well, cellphones stimulate dopamine, too. So it really is the case that there are some people who are pretty addicted to these devices.
The Way I See It: If you're worried about getting a job-or keeping one-start a company of your own. By doing so, you'll reap the rewards of your hard work and you'll only get fired if you fail. This is the land of opportunity. Live in it.
I think you can write very good comedy without a partner, but what I love about it, working with a partner, is that you get to places you'd never get on your own. It's like when God was designing the world and decided we couldn't have children without a partner; it was a way of mixing up the genes so you'd get a more interesting product.
The world is your oyster when you are successful. That was when I was getting scripts. I was planning for this. I like this business. Parts of it I love, and I didn't want it to just end. The further you get away from your success, the less your phone rings. The next thing you know, it's 20 years later and you're in a mall going, "Remember when Al and I used to do something like this.
So it's like your brain has a large filing cabinet and it's opening up each drawer and it's taking in various images and memories from the day, consolidating what it needs to and puts in whatever file. And then if there's something that doesn't fit in any of the files and doesn't really belong, you'll forget about it. So it's a way of really getting a succinct way of storing things in your brain.
You want to know what it's like to be on a plane for 22 hours? Sit in a chair, squeeze your head as hard as you can, don't stop, then take a paper bag and put it over your mouth and nose and breath your own air over and over and over.
I know what it means to sit in that chair for four or five hours. For me, it's actually thrilling because I get to know something that I'm not used to. The others do that every working day. It's a real commitment, not only in terms of acting in front of a camera, but just in order to get there.
I remember getting my first cell phone in New York, getting into a taxi and thinking "This is the end of solitude in the back of a taxi." What used to happen in the back of a taxi? You looked out the window. My brain has become less able to spend lengths of time without shifting, and I worry about that.
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