A Quote by Brittany Snow
A misperception about anorexia is that you don't eat. Not true. Maybe you eat just 500 calories a day. It would be easy for me to say, 'Why didn't my parents notice?' But I didn't want them to. I made sure to eat half a sandwich around my parents.
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I eat about 4,500 calories every day, but I eat only nutritious, organic foods, and I don't eat added sugars.
I wasn't raised in any way where I was forced to be a vegetarian, too. I always had the choice. My mom would say, 'I don't eat the stuff, so I won't cook it, but if you want to eat it, you can. Let me tell you why I don't eat it.' So she was open about it.
You have to eat good! I eat gorgeous food. I eat sushi, I eat meat, I eat steaks. I eat more than you, I'm sure.
I am actually a bit chubby, and I eat everything. I eat in a way - if my parents fed me the way I choose to eat as an adult, they would've lost custody.
When I was young, and I wouldn't eat, my parents would say, 'Eat, or else you're going to become a little Biafran.'
I eat whatever I want. I don't follow any diet. The reason I workout is so that I can eat. If it's a bikini shoot, of course you should not eat a pizza a day before. Otherwise I am not a dieting kind of a person. If I am hungry, I make sure I eat.
When I'm getting ready for a movie, let's just say my diet is 'The Antisocial Diet.' I don't go to restaurants. I don't eat what I really want to eat. I don't eat much. I eat small things frequently. Lots of protein and greens. And I don't eat with people, because there's a tendency to get social and then to overeat.
When I'm getting ready for a movie, let's just say my diet is "The Antisocial Diet." I don't go to restaurants. I don't eat what I really want to eat. I don't eat much. I eat small things frequently. Lots of protein and greens. And I don't eat with people, because there's a tendency to get social and then to overeat.
In Russia, we eat a lot of heavy food like potatoes and lots of meat. I can't eat one apple or a salad a day. You wouldn't want to come talk to me if I don't eat. I have to eat, or I am in a really bad mood.
It starts in the home environment. If the parents eat bad? Those kids are going to eat bad. If they see their parents stopping at McDonald's or Pizza Hut, then that's what they're going to eat as well.
I eat 6 or 7 raw vegetables every day, 4 or 5 pieces of fresh fruit. I eat egg whites each day. If I eat bread, it has to be whole wheat. I eat brown rice. I don't eat between meals. I eat at 11 o'clock in the morning and 7 o'clock at night.
I often eat a lot of food when I eat and I eat maybe three or four times a day. I eat a good breakfast I have a protein shake or something between breakfast and my workout. After working out I have a shake and then eat lunch.
I will not have Botox. You know why? Because I eat! I eat the fat, I eat the vegetable, I eat everything. If you exercise and you don't eat enough, it takes its toll on the skin.
How you eat is as important as what you eat. If I eat mindlessly while watching television, I get all of the calories and none of the pleasure. Instead, if I eat mindfully, paying attention and savoring what I'm eating, smaller portions of food can be exquisitely satisfying.
I eat eight times a day. But it's what my intake is. I eat all the time, but it's good stuff. You want to eat that chocolate? You want to eat that dessert? Have that apple or vegetable instead.
On Monday and Thursday, I eat fewer than 500 calories a day; then I eat like a pig for the other five days. You 'surprise' the body: keep it guessing. I got the idea from a BBC documentary about this Indian man who seemed about 138 years old and said his secret was severe calorie restriction.
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