A Quote by Brock Lesnar
I'm always staying motivated because, as training camp goes on, practices become more intense, harder, and shorter. It's a mental thing, too, not only physical - you have to stay mentally sharp and stay focused on the task in front of you.
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If I can think of anything, but nothing specific that I have learned, is the time management and discipline and stay focused. Mentally focused to be aware. Our training sessions are mentally packed. We work on very specific game plans and strategies.
My training centered on aerobic development, meaning I'd swim longer with less intensity during the majority of my practices. As I got older, I began more weight training, and my workouts went from long at a lower intensity to shorter and more intense.
I'm going to stay training every day. I'm going to stay sharp, because that's what I love to do.
It's really hard. And it's harder today because of the salary cap. It starts in September at training camp - getting every guy on the same page, being as mentally and physically as focused as you can be. Then in April and May, you basically spend eight weeks practising, watching video and playing games. That's your life.
Whatever you do, stay focused. Because any stuff is not going to last forever. Once you get a show at something, you gotta roll with it. You can't sit on your ass. You better keep working. You better stay motivated.
I horse ride. I find it is the best way to maintain my fitness and stay physical. I have to practise anyway for my equestrian front. I do dressage and schooling too. I also do physical training where I work on my neck and upper body strength. Racing is a high endurance sport and you are in the car for a long time so this area is crucial.
We've become more and more interrupt-driven. If you have six tasks to do in an hour, you can't just take 60 minutes and divide and have 10 minutes per task. You have 10 minutes per task minus the time required for context-shifting. That will be the next big challenge: figuring out how to fight the distraction-driven mode we're in and stay focused on one thing long enough to get it done.
I'm going to stay in the gym, stay watching film, stay focused, stay being an all around professional.
No matter the situation, I stay focused and motivated on my goals because that's the way I was raised.
If I have a yoga mat or a pair of jogging shoes, I can stay fit anywhere. The important thing is staying motivated. Because if you're not driven to keep fit, no amount of time or equipment will help.
I'm always in the gym, six hours a day. I'm in the gym all the time, six days a week. It's one of the reason why my training camps are a little bit shorter. My training camp is five weeks long because I only need four weeks to get into fighting shape.
Don't fall for the trap. Stay focused. It's about staying focused but at the same time God is the greatest, pray it up.
I loved acting, I started as a child and it is interesting because I didn't compare myself to others that were doing the same thing. I just felt that I needed to stay focused and stay out of trouble.
You have to stay focused because a lot of things will break your confidence. But if you stay focused and want it bad enough you can achieve. I know that sounds like a PBS special, but it's true, straight up.
Stay open-minded; stay focused. Train hard and train smart. For me, the older I get, the smarter I have to train also, because the recovery time is longer. Work on everything: become a well-rounded fighter - don't just be good at one thing; be good at everything.
Gotta stay in the gym, stay funny, stay sharp. I just love working.
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