A Quote by Bruce Fife

The oil acts like a cleanser. When you put it in your mouth and work it around your teeth and gums it 'pulls' out bacteria and other debris. — © Bruce Fife
The oil acts like a cleanser. When you put it in your mouth and work it around your teeth and gums it 'pulls' out bacteria and other debris.
Teeth represent only 10 percent of the surface of your mouth and bacteria live throughout the whole mouth. When you stop brushing, bacteria left behind resettle on your teeth and gums. Oil pulling reaches virtually 100 percent of the mouth, thereby affecting all bacteria, viruses, fungi, and protozoa in the mouth.
Bacteria live in unbelievable mixtures of hundreds or thousands of species. Like on your teeth. There are 600 species of bacteria on your teeth every morning.
I've been doing this new ritual where the first thing I do in the morning is put a tablespoon of coconut oil in my mouth and swish it around. Then I put Kora Organics Rosehip Oil all over my body, which is incredible for your skin, and have a freezing-cold shower, all while I'm swishing the coconut oil in my mouth. It's a way to get the circulation going and to make you feel reenergized and refreshed.
You know that thing when you're not asleep but you're not awake, and you can't move your body? I had that kind of nightmare, and I felt like all my teeth were crumbling in my mouth. Now I have this fear of all my teeth being knocked out of my mouth somehow!
Everything is a self-portrait. A diary. Your whole drug history’s in a strand of your hair. Your fingernails. The forensic details. The lining of your stomach is a document. The calluses on your hand tell all your secrets. Your teeth give you away. Your accent. The wrinkles around your mouth and eyes. Everything you do shows your hand.
Siobhan also says that if you close your mouth and breathe out loudly through your nose it can mean that you are relaxed, or that you are bored, or that you are angry and it all depends on how much air comes out of your nose and how fast and what shape your mouth is when you do it and how you are sitting and what you just said before and hundreds of other things which are too complicated to work out in a few seconds.
My smile has been my ticket to the world. Smiling releases the same feel-good hormones you get jogging. Caring for your lips and gums is important. I brush my teeth morning and night, alternating toothpaste brands. In addition to flossing, I use a Water Pik to massage my gums and remove food particles.
If you brush your teeth, you don't want to eat something right after because your mouth feels so fresh. So brushing your teeth actually prevents you from eating until later.
Dentist: a prestidigitator who, putting metal into your mouth, pulls coin out of your pocket.
Lots of people think, well, we're humans; we're the most intelligent and accomplished species; we're in charge. Bacteria may have a different outlook: more bacteria live and work in one linear centimeter of your lower colon than all the humans who have ever lived. That's what's going on in your digestive tract right now. Are we in charge, or are we simply hosts for bacteria? It all depends on your outlook.
Why does a person even get up in the morning? You have breakfast, you floss your teeth so you'll have healthy gums in your old age, and then you get in your car and drive down I-10 and die. Life is so stupid I can't stand it.
When you shampoo your hair, you're trying to get the oil out of your roots, but you really want the rest of your hair to maintain its moisture. When you put coconut oil on the ends, the shampoo gets oil out of the roots, but also protects the ends.
All these bacteria that coat our skin and live in our intestines, they fend off bad bacteria. They protect us. And you can't even digest your food without the bacteria that are in your gut. They have enzymes and proteins that allow you to metabolize foods you eat.
After awhile you realize that putting your actions where your mouth is makes you less likely to have to put your money where your mouth is.
Dahling, when God put teeth in your mouth, he ruined a perfectly good arsehole.
There are some dreams that get stuck between your teeth when you sleep, so that when you open your mouth to yawn awake they fly right out of you.
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