A Quote by Bruce Fife

Coconut oil is the healthiest oil on earth. — © Bruce Fife
Coconut oil is the healthiest oil on earth.

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Coconut oil has been described as the “World's Healthiest Dietary Oil”. There is a mountain of historical evidence and medical research to verify this fact
At night, I'll do coconut oil or almond oil on my face as a mask to replenish my skin. I've found those are so simple but work better than any other product. Coconut oil is so good, but if you don't want to smell like a cookie, sweet almond oil isn't as pungent.
I use coconut oil every single day. I apply coconut oil on my whole body for moisturising. The oil can also be used as make-up remover, as it is light-based and is not sticky.
I use coconut oil in my cooking and as a beauty product. It's great for sauteing and baking and makes the best moisturizer and hair treatment. I'm coconut-oil obsessed!
Coconut oil has always been my favorite. Any dry spots I have I'll put coconut oil on them because it's a natural ingredient and it works better than anything.
Mustard oil is not popular in Kerala at all. We have coconut oil and refined oil. I've tried some sweets and, of course, the famous fish, hilsa! I have a cook here with me, so he made it in our style.
I use Palmers Coconut Oil for my skin. My hair routine is thorough: I hot-oil my hair every two Sundays after games, top it up with coconut oil every third day, and deep condition my hair every two days.
I will do crazy skincare things in the kitchen... I love coconut oil, so if I come home at night feeling all dry and like a fossil, I'll put my hand in a jar of coconut oil and just mush it over my face.
It's amazing, coconut oil. I use it as a moisturizer. I put it in my hair when I want a kind of greasy look. I take off my makeup with it. I put a little bit in my coffee. I have coconut oil with everything.
Coconut oil contains the most concentrated natural source of medium-chain fatty acids (MCFA) available. Substituting coconut oil for other vegetable oils in your diet will help promote weight loss.
I've been doing this new ritual where the first thing I do in the morning is put a tablespoon of coconut oil in my mouth and swish it around. Then I put Kora Organics Rosehip Oil all over my body, which is incredible for your skin, and have a freezing-cold shower, all while I'm swishing the coconut oil in my mouth. It's a way to get the circulation going and to make you feel reenergized and refreshed.
My mom grew up in the Philippines, and she would use coconut oil. I put that in my hair always - literally, natural coconut oil that you use for cooking. I use that for my cuticles and dry spots on my skin too.
After exercising, I oil my hair regularly with almond, coconut, olive and castor oil.
In the evening, I use a cleansing oil - coconut oil also works - to remove makeup.
I make sure to eat dishes made in olive oil, whether virgin or extra virgin; the dish has to be made in olive oil. I believe it's the healthiest oil that you can consume to stay fit.
Natural beauty products are a must! I use coconut oil-based RMS makeup, and I slather almond oil on my hands to soak while I watch a movie.
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