A Quote by Bruce Fordyce
During the hard training phase never be afraid to take a day off. If your legs are feeling unduly stiff and sore, rest; if you are at all sluggish, rest; in fact, if in doubt, rest.
Related Quotes
Rest, rest, rest, rest, rest. Nutrition is obviously very important, but rest is equally important. At rest is when your body is trying to recover.
If you're concentrating so damn hard on a piece of mathematics or a musical - a piece of music or a piece of art, the restraint that holds the rest of - the rest of the world back off and vanishes in the rest of your life.
Rest is a fine medicine. Let your stomachs rest, ye dyspeptics; let your brain rest, you wearied and worried people of business; let your limbs rest, ye children of toil!
I don't rest in my business interests, I don't rest being a husband, I don't rest being a father, and I don't rest doing none of these things because when you rest, you get comfortable.
You know what really makes this embarrassing? The other day the president said the leaders in Iraq are 'ready to take off the training wheels.' That's what he said, 'take off the training wheels.' Then he goes out and falls off his bicycle. And they wonder why the rest of the world doesn't take us seriously.
The most important day in any running program is rest. Rest days give your muscles time to recover so you can run again. Your muscles build in strength as you rest.
I rest when I need to rest. I come to training every day as if it is the first day.
Rest, brother, rest. Have you done ill or well Rest, rest, There is no God, no gods who dwell Crowned with avenging righteousness on high Nor frowning ministers of their hate in hell.
Those 12 o'clock kick-offs can be good if you win as then you've got the rest of the day to celebrate and enjoy it. On the other hand, if you lose, it's not a nice feeling. You spend the rest of the day mithering about the game and going over it in your mind for the next eight hours.
Of course training is very important, but resting is just as important. You have to get your recuperation, and I think all players make that mistake where they train hard but they don't rest enough, and even our school boy players, we tell them to get a lot of rest.
Rest is key. I need to get the right rest time and family time to stay refreshed. My downtime is for family activity. That's all about there is. I never switch off. Running my day-to-day golf business is a fairly busy one. There's a lot of moving parts and I'm trying to simplify it and make it easier.
While I am training, I don't go out for events, so rest days, in a way, take away that time. Apart from that, I just stay at home and rest, maybe relax at home and spend time with family.
Because we do not rest we lose our way...Poisoned by the hypnotic belief that good things come only through unceasing determination and tireless effort, we never truly rest. And for want of rest, our lives are in danger.
Rest is a decision we make. Rest is choosing to do nothing when we have too much to do, slowing down when we feel pressure to go faster, stopping instead of starting. Rest is listening to our weariness and responding to our tiredness, not to what is making us tired. Rest is what happens when we say one simple word: “No!
Voices of the glorified urge us onward. They who have passed from the semblances of time to the realities of eternity call upon us to advance. The rest that awaits us invites us forward. We do not pine for our rest before God wills it. We long for no inglorious rest. We are thankful rather for the invaluable training of difficulty, the loving discipline of danger and strife. Yet in the midst of it all the prospect of rest invites us heavenward. Through all, and above all, God cries, "Go forward!" "Come up higher!
It probably would be wiser, from a time-management standpoint, if I hired a crew to take care of the farm so I could get a little more rest. But the thing is, when I start my morning out there, I'm more productive for the rest of the day.
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