A Quote by Bruce Robinson

You can't be a 20-mile a day eater if you're just a 5-mile a day runner. — © Bruce Robinson
You can't be a 20-mile a day eater if you're just a 5-mile a day runner.

Quote Topics

I’ll never forget the first time I ran with a group of Kenyan women in 2004... The first mile was way slower than my typical run to the point where I was looking around thinking, “Are they for real? These are the fastest women in the world?” But by mile 5 we were buzzing along, mile six I was hitting the gas, and mile seven I was hanging on for dear life.
When I started to run, I would run a mile and then walk a mile and kept building up as time went on. If you are running on the street, go one mailbox or one house further each day. It also helps to build up your endurance!
The SEALs place a premium on brute strength, but there's an even bigger premium on speed. That's speed through the water, speed over the ground, and speed of thought. There's no prizes for gleaming a set of well-oiled muscles in Coronado. Bulk just makes you slow, especially in soft sand, and that's what we had to tackle every day of our lives, mile after mile.
These days, I am the most boring, methodical runner. I always do the same three- to five-mile loop near my home every evening. I hardly ever miss a day. On the weekends, I might go longer or add in weights.
Do the small things. If you are running a 10-12 minute mile take a mile off your plan for the day and use the 6 minutes before and after to stretch. A lot of the times we all want to go go go but it's important to stretch the calves and the hamstrings and nutritionally you know?
One thing I thought of, I call it By Sea, By Land, By Foot. It'd be a 100-mile paddle, a 100-mile run, and a 100-mile bike, back-to-back-to-back. But I don't want to end up in the hospital.
The short English miles are delightful for walking. You are always pleased to find, every now and then, in how short a time you have walked a mile, though, no doubt, a mile is everywhere a mile, I walk but a moderate pace, and can accomplish four English miles in an hour.
I have a map of the united states .... it's original size ... it says one mile equals one mile.
Smile As you find a rhythm Working you, slow mile by mile, Into your proper haunt.
Their sighing, canting, grace-proud faces, their three-mile prayers, and half-mile graces.
Detroit, the heart of the country... I grew up on 10 Mile, 2 miles better than 8 Mile.
Every time you walk a mile to church and carry a Bible with you, you preach a sermon a mile long.
I was working with D'Mile - he's amazing! And I don't know, it was like that guitar riff was so crazy to me, and so I think I was frustrated about something that happened earlier and I feel like I'm just a good guy, I don't cut people off, I don't really call people out when they do stuff that they should be called out on, and I'm just always the one being the bigger person. So, that day "Gangster" just came out. That's just how I feel in that day to day life.
Portland, Oregon won't build a mile of road without a mile of bike path. You can commute there, even with that weather, all the time.
The adage is true: Walk a mile in my shoes - or drive a mile in my car. There is nothing quite like sitting in the seat yourself.
I almost turned down '8 Mile.' I was due to start 'ER,' and I learned they really wanted me to be in '8 Mile.' I didn't know Eminem; I just knew he was a rapper and saw what everyone else saw in the media. I thought they were just trying to capitalize on his popularity.
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