A Quote by Bruno Sammartino
They call me 'The Maniac' as far as training goes. I'm a fanatic. I run 10 miles every day and I train three hours every other day with barbells. Nobody trains that hard. And that's not bragging.
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I love training - I train a lot - but for 140, it's worse. You have to run every day. I ran six miles in the morning, six miles at night and train MMA and other arts, too. It's a lot of work, a lot of work.
On a normal day, I would wake up at 7:00 A.M. and spend about three to four hours training every day. But all of that depends on my school schedule. School and classes usually run from 8:00-10:40 A.M., but not before I've had a coffee for breakfast.
I train as hard as I can every time I train and I do extra training every day and I've done that since I was a young boy.
I meditate twice a day. I meditate two hours every day. I spend at least an hour working out. So that's three hours every day of something mind/body discipline. Other than that: nothing.
I train every day but Christmas. I'm not the guy who gets a contract signed and then trains for a fight. I'm at practice every single day, whether I've got a match or not.
People can say what they want. But I'm the one who goes out there and trains every day as hard as I can.
The minimum I run each day is 2 1/2 miles. I'll get to the weekend, and sometimes I'll run 10 miles. I've gotten up to 16 miles on the weekend. Running keeps me locked in.
I do a lot of running, and I do it every day. I run on a track, I run hills and I work the stair-stepper extremely hard. I do some type of cardio every day. In addition, I have a passion for golf, and that helps me stay fit, too.
I wake up at 7 A. M. every day and try to run at 8 A. M. I run four times a week and I run about three miles typically, so I try to do it first on a Monday.
I always tell people that being the mayor of an urban city for eight years was like getting run over by a truck every day. There's inner satisfaction, but 24 hours a day, every day, I'm on duty.
The best thing about having your brother in the same sport as you means you can go out and train together every day, and we can push each other on. That's something many of our rivals don't have when training day in day out.
I've been an exercise maniac most of my adult life, running marathons and triathlons, doing that as a regular way of life. I ran eight miles a day, every day for 29 years.
I exercise each day for three hours. I don't get to visit the akhada every day, since I keep travelling, but my training schedule incorporates the exercises that I used to do in the akhada.
I train six to seven hours during the three separate sessions every day while in camp.
I'd guess that every American action film would be different. It's just training, training hard, training a lot. Then trying to give your best performance on the day, and I've been lucky so far.
Food is like a torture device because hiking 47 miles a day is hard enough. And then you're trying to get down 6,000 calories a day. Every hour, I needed a snack, every few hours I had to take in a meal and it's just not food, it's fuel. You're not enjoying it - you're seriously shoving it in your mouth and following it with water, juice or Gatorade.
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