A Quote by Bryan Kest

Yoga practice seems to be used to access some deeper dimension or some enlightened state. Understand right now there is no connection between flexibility and enlightenment.
Enlightenment is cumulative. You become a little more enlightened each day as you practice yoga and Buddhism.
Tantra is not sexual yoga. When the word tantra is used in the West, very often people immediately associate it with some kind of sexual yoga in which you use sex as a vehicle for enlightenment.
Yes, flexibility of body and physical perfection for Yogasana is important. However more important is the state of your mind, Meditative mind. Your flexibility might be excellent but if your mind is not attentive, you are merely doing some physical exercise, not Yoga.
Due process requires some definite link, some minimum connection, between a state and the person, property or transaction it seeks to tax.
When I teach a new group of students, I introduce some yoga philosophy, but I don't overload them with information. Just enough so they understand the real tradition behind this ancient practice and that it's not a stretching class. Guys come in and they're a little nervous. I tell them that when they cross the threshold of the door, they're crossing to a different dimension. They're moving from an externally-oriented reality to an internally-oriented one.
Nowadays, the practice of yoga stops with just asanas. Very few even attempt dharana and dhyana (deeper meditation) with seriousness. There is a need to search once more and reestablish the practice and value of yoga in modern times.
The practice is enlightenment. Some people find this idea not to their liking. They want to get enlightenment in a flash. This way they become attached to something that doesn't exist. Enlightenment isn't a thing you get.
You are not seeking to attain some future state. That is the fallacy of many spiritual seekers. They have an image of some state - enlightenment, or whatever they call it - they want to achieve.
It is very important to understand yoga philosophy: without philosophy, practice is not good, and yoga practice is the starting place for yoga philosophy. Mixing both is actually the best.
We're normally caught up in the current of our thinking, feelings and emotions. With awareness, we can observe it all without being swept away. This gives us access to something much vaster and deeper than our usual compressed minds. All of us can access this. It's not so difficult. With some instruction and practice, anybody can do it.
There is never a personal-life connection between my characters and myself. I'm a professional and I can access what I need to access, so there's no bleed-over. I didn't need to believe in aliens to play Mulder. As for my personal life, everything is fantastic right now.
Nonphysical beings are drawn to enlightened beings. Some come to aid them in there work; some come to interfere. Some just come to watch. Enlightenment is rare in this world.
Love is the state of enlightenment and enlightenment is the state of love. You can't make any separation between them. Enlightenment is the state of no feelings and pure knowledge and so is love.
There are some great writers who are great talkers, but there are more great writers who are not great talkers. People seem to think there is some connection between talking and writing, but I love to talk and if there were some connection between the two of them I would be the most prolific writer in the history of the world.
In fact, many people, including some who practice yoga, assume that yoga is nothing more than a form of exercise, or they believe that only the physical aspects of yoga have relevance to their lives. Nothing could be farther from the truth.
The world of enlightenment, and that which creates enlightenment, is much different than what most people would think. Most people have Hallmark Card descriptions of what creates enlightenment. And if their descriptions were correct, then everyone who is in religious practice would be enlightened.
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