A Quote by Bryan Kest

The goal of yoga according to Patanjali I am told is citta vrtti nirodha, which means to be silent or free from mental fluctuations. — © Bryan Kest
The goal of yoga according to Patanjali I am told is citta vrtti nirodha, which means to be silent or free from mental fluctuations.

Quote Author

Bryan Kest
Born: 1964
Patanjali specifically says that there are three paths to the goal of yoga. And they are, control of the breath, control of posture, and light-filled herbs. It says it right there. Stanza 6 of the Yoga Sutras of Patanjali.
Yogas chitta vritti nirodhah - (Yoga is to check the mind from changing) - which is acceptable to all. That is also the goal of all. The method is chosen according to one's own fitness. The goal for all is the same. Yet different names are given to the goal only to suit the process preliminary to reaching the goal. Bhakti, Yoga, Jnana are all the same.
Kriya is an ancient science,” Yogananda writes. Mahavatar Babaji rediscovered and clarified the technique after it had been lost in the Dark Ages. Babaji revealed to Lahiri Mahasaya: “The Kriya Yoga which I am giving to the world through you in this nineteenth century is a revival of the same science which Krishna gave, millenniums ago, to Arjuna, and which was later known to Patanjali, and to Christ, St. John, St. Paul, and other disciples.
Seeking means: to have a goal; but finding means: to be free, to be receptive, to have no goal. You, O worthy one, are perhaps indeed a seeker, for in striving towards your goal, you do not see many things that are under your nose.
In a world suffering from mental stress, yoga promises calm. In a distracted world, yoga creates focus, creates concentration. In a world of fear, yoga promises strength and courage. A healthy body and a disciplined mind are the foundations of a world free from fear. In crafting a new self through Yoga, we create a new world.
Living in the present moment means living according to truth and principle (but not according to hard rigid dogma) flexibly applied in the particular way required by the immediate situation in which you are. Such a way of living leaves you free, not ruled tyrannically by imposed regulations which may not at all suit the particular case.
Yoga is not a practice - the word 'yoga' means union. It does not mean standing on your head, twisting your body, or holding your breath. Yoga means to know the union of life. When you experience everything as a part of yourself, you are in yoga.
Yoga philosophy teaches that real man is not his body, but that the immortal I, of which each human being is conscious to some degree according to his mental evolution, is not the body but merely occupies and uses the body as an instrument.
It goes to establish a just and permanent principle of trade which puts an end to all serious fluctuations in prices and consequently, to all the insecurity and ruin which these fluctuations produce; and to build up those who are already ruined.
Seeking means: to have a goal; but finding means: to be free, to be receptive, to have no goal.
Yoga is the stilling of the fluctuations of the mind.
As a breeze ruffles the surface of a lake and distorts the images reflected therein, so also the chitta vrtti (fluctuations of mind) disturb the peace of the mind. The still waters of a lake reflect the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
You yourself create all your misery, hour after hour, day after day. You think the goal justifies the means, even the vile means. You are wrong: The goal is in the path on which you arrive at it. Every step of today is your life of tomorrow. No great goal can be reached by vile means. That you have proven in every social revolution. The vileness or inhumanity of the path to the goal makes you vile or inhuman, and the goal unattainable.
When someone is seeking, it happens quite easily that he only sees the thing that he is seeking; that he is unable to find anything, unable to absorb anything, because he is only thinking of the thing he is seeking, because he has a goal, because he is obsessed with his goal. Seeking means: to have a goal; but finding means: to be free, to be receptive, to have no goal. You, O worthy one, are perhaps indeed a seeker, for in striving towards your goal, you do not see many things that are under your nose.
I wake up: I am mental, I got to bed and I am mental, I am mental within my dreams, I am mental within my normal state, I'm out of my mind.
I'm everything free. I'm gluten-free. I'm dairy-free. I'm sugar-free. Sometimes I'm yeast-free which really means I eat paper.
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