A Quote by Bryan Lee O'Malley

I remember talking to someone who is vegan. At the time, I would hear a lot of outrageous claims from vegans about the good that being a vegan can do for you, for your health and whatnot. I remember someone once told me vegans don't sweat, so I started my mind going.
Anything you think of that isn't vegan, my mom would make vegan. When a lot of people think about eating vegan, they think of it as not being healthy because it's hard to get protein. I think I managed to be even healthier than someone with a non-vegan diet.
We are vegans not simply because being vegan will reduce suffering. We are vegan because every sentient being values her or his life even if no one else does. We are vegan because justice minimally requires that we not take life for trivial purposes.
I've been vegan about, I think it's like three or four years now. So when I first went vegan, I remember saying it's a lot better and feeling like it. I've been vegan for so long, though, that I can't really remember how much of a difference it would make.
The error that many vegans make is forgetting that our food has novelty value. Non-vegans think our food is awful, but are fascinated by the prospect of something vegan being delicious. They want to disprove it.
I'm a vegan and London's great for vegans.
I have to say that being a vegan in 1986 or whenever was a lot different than being a vegan in 2012. You'd go to health foods stores and basically your choice was between Mung beans and nutritional yeast, and that's about it.
I think there's this misconception about vegans, that it's impossible, and they're crazy or whatever. But it's not like that. You can be vegan and still be really chill.
Be a good example and a positive ambassador for vegan living, and be patient and understanding with people who aren't vegan. Support any move non-vegans make away from animal consumption toward plant-based eating. Nurture even small positive steps, as these tend to empower people and build momentum toward bigger steps.
I find it very annoying that so many animal advocates talk about the difficulty of being vegan. Many animal advocates are inclined to make the issue their suffering and not the animals' suffering, and I suppose that accounts for part of the reason that veganism is portrayed as such a "sacrifice." And many animal advocates are not vegans, or are "flexible vegans," which means that they do not observe veganism at all or not consistently, and emphasizing the supposed difficulty of veganism is part of justifying their own behavior.
I was a vegan for about a year, and it was a great experience. And I became vegan not because of animal rights. I became vegan for a year for health purposes... It was just kind of a detox that I was going through.
Remember that as a vegan, you save dozens of animals every year from the horrors of factory farms, which is great. And when you convince one person to also become vegan, in that moment you double your lifetime impact as a vegan! That's power - and we should use it as effectively as possible. Check out the 'Be a better advocate' videos and essays at www.FarmSanctuary.org.
I don't eat meat. I've been a vegetarian since 1971. I've gradually become increasingly vegan. I am largely vegan, but I'm a flexible vegan. I don't go to the supermarket and buy non-vegan stuff for myself. But when I'm traveling or going to other people's places, I will be quite happy to eat vegetarian rather than vegan.
If you are not vegan, please consider going vegan. It’s a matter of nonviolence. Being vegan is your statement that you reject violence to other sentient beings, to yourself, and to the environment, on which all sentient beings depend.
I think that veganism is a totally great choice with incredible benefits, but I don't think it's reasonable to expect other people to be vegan or to expect everybody to be vegan. You can proselytize all you want, but being vegan is a pretty intense choice for a lot of people. You can encourage people to eat vegan more, certainly, and I personally eat vegan quite often.
Becoming a vegan is a sure way of completely avoiding participation in the abuse of farmed animals. Vegans are a living demonstration of the fact that we do not need to exploit animals for food.
Until a vegan or vegetarian enters the room, people don't see themselves as meat-eaters. They are merely 'eaters', and it is we vegans who have made them aware of what they are doing. Often this is discomforting.
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