A Quote by Bryan Stevenson

It's that mind-heart connection that I believe compels us to not just be attentive to all the bright and dazzling things but also the dark and difficult things. — © Bryan Stevenson
It's that mind-heart connection that I believe compels us to not just be attentive to all the bright and dazzling things but also the dark and difficult things.
Her face was sad and lovely with bright things in it, bright eyes and a bright passionate mouth, but there was an excitement in her voice that men who had cared for her found difficult to forget: a singing compulsion, a whispered “Listen,” a promise that she had done gay, exciting things just a while since and that there were gay, exciting things hovering in the next hour.
It is a law of nature that you must do difficult things to gain strength and power. As with working out, after a while you make the connection between doing difficult things and the benefits you get from doing them, and you come to look forward to doing these difficult things.
Most songs come from being attentive. Attentive to life, attentive to scripture, attentive to your heart. Pay attention!
We have two main instruments: the mind and the heart. The mind finds it difficult to be happy, precisely because the mind consciously enjoys the sense of separativity. It is always judging and doubting the reality in others. This is the human mind, the ordinary physical mind, the earth-bound mind. But we also have the aspiring heart, the loving heart. This loving heart is free from insecurity, for it has already established its oneness with the rest of the world.
Mercies and blessings come in different forms-sometimes as hard things. Yet the Lord said, 'Thou shalt thank the Lord thy God in all things' (D&C 59:7). All things means just that: good things, difficult things-not just some things. He has commanded us to be grateful because He knows being grateful will make us happy. This is another evidence of His love.
No themes are so human as those that reflect for us, out of the confusion of life, the close connection of bliss and bale, of the things that help with the things that hurt, so dangling before us forever that bright hard medal, of so strange an alloy, one face of which is somebody's right and ease and the other somebody's pain and wrong.
I believe in something that maybe can be defined as the God in one's heart, in the heart of every human being, but not in a God who sits on high looking down on us and taking care of us and whom we bother with things trivial and weighty so that he will be good to us and arrange things for us here.
What compels any of us to do the things we do when deep down a part of us just wants to break free from it all?
These are dark times for a lot of people who believe differently than our incoming administration [of Donald Trump], but there's also joy there, and there's also something in unifying around the things that we do believe in.
It is only the dull, sleepy mind that creates and clings to habit. A mind that is attentive from moment to moment - attentive to what it is saying, attentive to the movement of its hands, of its thoughts, of its feelings - will discover that the formation of further habits has come to an end.
People talk about things happening and it being "unbelievable," and it's exactly the reverse. It's really believable, but we are so conditioned to believe that these kinds of things are just coincidences, that they're just things that show up arbitrarily in our lives, when the fact is that all of us have this kind of guidance available to us.
Meditation is a state of mind which looks at everything with complete attention, totally, not just parts of it. And no one can teach you how to be attentive. If any system teaches you how to be attentive, then you are attentive to the system, and that is not attention.
The things that affect you most deeply - the things that will destroy you if you don't sing about them - are the things that you often end up singing about. It's really just about saying those things that everybody thinks but no one will say and making a connection by uncovering these diamonds that are inside of all of us that no one wants to tell each other about.
I want to believe that while we may sometimes read in the misguided pursuit of preserving our separation, there is a greater impulse inside us that compels us to read in search of the common heart.
Words let us say the things we want to say and also things we would be better off not having said. They let us know the things we need to know, and also things we wish we didn't.
Even happiness itself may become habitual. There is a habit of looking at the bright side of things, and also of looking at the dark side.
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