A Quote by Bryson DeChambeau
It was funny, when I got to Australia to The Presidents Cup, I ate about 6,000 calories.
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When I ran across America, for 75 days I ate 10,000 calories a day. I still lost about five pounds.
I usually eat whatever I want... about 5,000 to 7,000 calories a day.
The markets where we've got real good presence are the older, more mature markets like Australia, and Western Europe - where we've only got 6,000 stores, compared to the US with 13,000.
For example, you can eat a Caesar salad and say, "Wow, I ate so healthy today." You forget there was a quarter-cup of oil in there, and all the calories are from fat. So it's better if you eat a grilled chicken breast, some steamed brown rice, and a little salad with balsamic vinegar on top.
Stupid presidents, smart presidents, white presidents, black presidents - doesn't work! What this country needs is a crazy Third World dictator. And Donald Trump has what it takes to be that. He's already got a plane with his name on it, solid gold buildings, a harem...
On the course, I sometimes eat a little sandwich or a slow-release energy bar - one on the front nine and one on the back nine. You're out there five hours, so you have to keep eating. You're going to burn at least 1,000 calories. I'll try to take in about 400-600 calories during a round and drink water.
We've got people that are paying premiums of $1,000 a month out there, and then they've got a deductible of $1,000. If you're making $40,000, $50,000, $60,000 out there and you've got an Obamacare plan, by and large you've got an insurance card, but you don't have any care because you can't afford the deductible.
I realized that I didn't need nearly as many calories as I'd grown accustomed to. I ate 100 to 200 calories every two hours or so, consumed healthy proteins (yogurt, lean meat, turkey jerky), and drank a gallon of water a day. And as my weight dropped, my energy soared.
No one asks the cow or the chicken where it gets its protein. I eat about 4,000 or 5,000 calories a day, and I cook for myself. I also have a line of cooks that work with me - some raw, some vegan.
I probably eat about 300-350g of carbs a day. About 160g of protein, about 60-80g of fat, which I think is about 2,500-3,000 calories.
Everything you do, burns calories. Getting up in the morning, 100 calories; kicking the hooker out of your bed, another 100; diapering your monkey, 35 calories; laughing at a midget, fun and 10 calories; catching your girlfriend with another guy, 2000-3000 calories, depending on backswings.
One meal I'm constantly reminded about is when I ate kangaroo tail in the desert in Australia; it wasn't necessarily my favorite, but I will always remember it.
Here's the number one reason Americans are heavy: The brain, very smartly, wants nutrition. But the average American is not eating nutrients; he or she is eating empty calories. So you finish that 2,000 calories and your brain says, Keep going until you get nutrients.
It's really boring to talk about what you ate and have 48,000 fans listen to you. It's awful.
Sure, I would have loved it, if we'd gotten 2,000 screens, but I never had that delusion. I was very realistic. I think it's a success, in that it turned out funny, I got everyone I wanted to be in it, and it will get seen. The hope is that it gets a little cult following. I think people will be surprised about who's in it and how funny it is. That's my hope.
People don't realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating. Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut? Probably millions of Americans got up this morning with a cup of coffee, a cigarette and a donut. No wonder they are sick and fouled up.
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