A Quote by Burton Watson
Just go along with things and let your mind move freely. Resign yourself to what cannot be avoided and nourish what is within you - this is best. What more do you have to do to fulfill your mission? Nothing is as good as following orders (obeying fate) - that's how difficult it is!
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Don't put one foot in your job and the other in your dream, Ed. Go ahead and quit, or resign yourself to this life. It's just too much of a temptation for fate to split you right up the middle before you've made up your mind which way to go.
This is how you survive the unsurvivable, this is how you lose that which you cannot bear to lose, this is how you reinvent yourself, overcome your abusers, fulfill your ambitions and meet the love of your life: by following what is true, no matter where it leads you.
Mind is elusive, you cannot hold it in your hand. You cannot force it into a test-tube. The only way to know it is to know it from within, from your witnessing self. The more you become aware, the more you can watch your mind - its subtle functioning. The functioning is tremendously complex and beautiful. Mind is the most complex phenomenon on the earth, the most subtle flowering of consciousness. If you want to really understand what the mind is, then you will have to detach yourself from your mind, and you will have to learn how to be just a witness. That's what meditation is all about.
Leave your mind alone, that is all. Do not go along with it. After all, there is no such thing as mind apart from thoughts which come and go obeying their own laws, not yours. They dominate you only because you are interested in them.
How far do you go in following orders? So many people use it as an excuse, right? 'I was following orders.' But what does that mean?
Do not go looking for problems to feed your soul. Just let life be your teacher. It will nourish you with its inevitable difficulties. How will you know whether you are letting life teach you and nourish you? If your physical senses become more sensitive to the beauty you see, the words of love you hear, and the life you feel touching your body and soul, then you know you have discovered the great value of misfortune.
I could've written songs about, for example, the Paris attacks as they happened and have the song out the day after, but doing this project and following the news made me realize how much I miss deeper nuances in the news reporting. There's already so many quick opinions and angles being thrown in your face, so I avoided writing about things like that and tried focusing on the smaller, more seemingly insignificant things. The things you would find in the back of the newspaper or the back of your mind.
It's a new day! Let go of old issues, relationships, or apprehensions that are holding you back. Decide to move forward using the knowledge you've gained, from your failures and triumphs, while making room for new accomplishments .
Cleaning isn't just good for your house, it's healthy for your mind. Adopt the attitude that you can and will achieve your dreams, because it's true. You have greatness within you!
It helps to resign as the controller of your fate. All that energy we expend to keep things running right is not what's keeping things running right. We're bugs struggling in the river, brightly visible to the trout below. With that fact in mind, people like me make up all these rules to give us the illusion that we are in charge. I need to say to myself, they're not needed, hon. Just take in the buggy pleasures. Be kind to the others, grab the fleck of riverweed, notice how beautifully your bug legs scull.
If you join government, calmly make your contribution and move on. Don't go along to get along; do your best and when you have to - and you will - leave, and be something else.
One side of service is serving, but the other side is creating the space in oneself where the possibilities of giving one's best become feasible. If you let go of your own compulsion and greed the things you are conditioned into by your culture then the more archetypal, more universally valid, more human, more compassionate, wiser activities and thoughts can come to your mind and you can dedicate yourself to them more fully.
I work a lot, and I prepare a lot. I think that's really important when you live in LA, to go the extra mile for whatever it is that you're trying to achieve. You realize out here that when you stop moving so fast, it's a lot harder than you thought. A lot of hard work has to go into your career, and preparation, and being your best at all times. I think you just have to always present yourself at your best, and you just need to be prepared all the time. Looking good, and feeling good, and being positive, and being in the right set of mind to accept whatever comes your way.
Your natural instinct when people are throwing punches at you is to back up. That just makes it more dangerous for you. You'll get hurt that way. You've got to teach yourself to go forward, move your feet and move your head. I'm not going to lie, that was tough for me to learn.
It’s interesting to look at your children as line-in Zen masters who can put their finger on places where you’re resistant, or thinking narrowly, in ways noone else can. You can either lose your mind and your authenticity in the process of reacting to all that stuff, or you can use it as the perfect opportunity to grow and nourish your children by attending to what is deepest and best in them and in yourself.
No matter what your mission is, have some notion in your head. Forget the model, whether it's government or nonprofit or profit. Ask yourself the more important question: Is my mission improving the world? Are you sure about it? Seek to disconfirm that all the time. And if you can, change your mission.
I have tried so many fad diets, I've wasted so much time looking for a solution when it was right in front of me all along - take care of yourself, nourish your body, surround yourself with good people - you will feel good and will shine in all that you do.
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