A Quote by Byron Katie

I have never experienced a stressful feeling that wasn't caused by attaching to an untrue thought. Behind every uncomfortable feeling, there's a thought that isn't true for us.
Meditation is to be aware of every thought and of every feeling, never to say it is right or wrong, but just to watch it and move with it. In that watching, you begin to understand the whole movement of thought and feeling. And out of this awareness comes silence.
A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it’s true, without inquiring. A belief is a thought that we’ve been attaching to, often for years.
I use color in terms of emotional quality, as a vehicle for feeling... feeling is everything I have experienced or thought.
Every action, thought, and feeling is motivated by an intention, and that intention is a cause that exists as one with an effect In this most profound way, we are held responsible for every action, thought, and feeling, which is to say, for our every intention.
Every mathematician worthy of the name has experienced . . . the state of lucid exaltation in which one thought succeeds another as if miraculously . . . this feeling may last for hours at a time, even for days. Once you have experienced it, you are eager to repeat it but unable to do it at will, unless perhaps by dogged work. . . .
This is the feeling for syllable and rhythm, penetrating far below the conscious levels of thought and feeling, invigorating every word.
The words are meaningless except in terms of feeling. Does anyone act as the result of thought or does feeling stimulate action and sometimes thought implement it.
Both thought and feeling are determinants of conduct, and the same conduct may be determined either by feeling or by thought.
A thought that's imbued with the power of emotion produces the feeling that brings it to life. When this happens, we've created an affirmation as well as a prayer. Both are based in feeling-and more precisely, in feeling as if the outcome has already happened.
There's a lot of stuff I thought I'd do in the world, but I never thought I'd have a street named after me in my hometown. It's a great feeling.
An uncomfortable feeling is not an enemy. It's a gift that says, "Get honest; inquire." We reach out for alcohol, or television, or credit cards, so we can focus out there and not have to look at the feeling. And that's as it should be, because in our innocence we haven't known how. So now what we can do is reach out for a paper and a pencil, write thought down, and investigate.
In the economy of the body, the limbic highway takes precedence over the neural pathways. We were designed and built to feel, and there is no thought, no state of mind, that is not also a feeling state. Nobody can feel too much, though many of us work very hard at feeling too little. Feeling is frightening.
The Highest Thought is always that thought which contains joy. The Clearest Words are those words which contain truth. The Grandest Feeling is that feeling which you call love.
Why is one a slave to thought ? Why has thought become so important in all our lives -thought being ideas, being the response to the accumulated memories in the brain cells? Perhaps many of you have not even asked such a question before, or if you have you may have said, "it's of very little importance- what is important is emotion." But I don't see how you can separate the two. If thought does not give continuity to feeling, feeling dies very quickly. So why in our daily lives, in our grinding, boring, frightened lives, has thought taken on such inordinate importance?
I take as metaphysical poetry that in which what is ordinarily apprehensible only by thought is brought within the grasp of feeling, or that in which what is ordinarily only felt is transformed into thought without ceasing to be feeling.
There is always great beauty, not of images, feeling or thought. Beauty is neither thought nor feeling; it has nothing whatsoever to do with emotion or sentiment. There is fear. Fear is never an actuality; it is either before or after the active present. When there is fear in the active present, is it fear? It is there and there is no escape from it, no evasion possible. There, at that actual moment, there is total attention at the moment of danger, physical or psychological.
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