A Quote by Byron Katie
If your happiness depends on your children being happy, that makes them your hostages. So stay out of their business, stop using them for your happiness, and be your own happiness. And that way you are the teacher for your children: someone who knows how to live a happy life.
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The way to find out about your happiness is to keep your mind on those moments when you feel most happy, when you really are happy-not excited, not just thrilled, but deeply happy. This requires a little bit of self analysis. What is it that makes you happy? Stay with it, no matter what people tell you. This is what I call "following your bliss."
A lot of people say there is no happiness in this life, and certainly there's no permanent happiness. But self-sufficiency creates happiness. Happiness is a state of bliss. Just because you're satisfied one moment - saying yes, it's a good meal, makes me happy - well, that's not going to necessarily be true the next hour. Life has its ups and downs, and time has to be your partner. Time is your soul mate. Children are happy. But they haven't really experienced ups and downs yet. I'm not exactly sure what happiness even means. I don't know if I personally could define it.
Taking ownership of your happiness has two aspects: Accepting that being happy is up to you and that you have the ability and power to be happier by changing your habits. Taking "response-ability": responding to all the events in your life in a way that supports your happiness.
Being happy requires that you define your life in your own terms and then throw your whole heart into living your life to the fullest. In a way, happiness requires that you be perfectly selfish in order to develop yourself to a point where you can be unselfish for the rest of your life.
This relaxation is the space in which happiness grows, and again I repeat: for no reason at all. It is not that you are happy because of something. You are simply happy. Happiness is your nature. Unhappiness is something nurtured, you have learned it. Every credit goes to you for all your misery, but for happiness, you cannot have any credit. It is natural. You were born happy. You were happy in your mother's womb.
At the end of the day, you are in control of your own happiness. Life is going to happen whether you overthink it, overstress it or not. Just experience life and be happy along the way. You can't control everything in your life, but you can control your happiness.
When you're Happy for No Reason, you bring happiness to your outer experiences rather than trying to extract happiness from them. You don't need to manipulate the world around you to try to make yourself happy. You live from happiness, rather than for happiness.
Enjoy your life and be happy.
Being happy is of the utmost importance.
Success in anything is through happiness.
More support of nature comes from being happy.
Under all circumstances be happy, even if you have to force it a bit to change some long standing habits.
Just think of any negativity that comes to you as a raindrop falling into the ocean of your bliss.
You may not always have an ocean of bliss, but think that way anyway and it will help it come.
Doubting is not blissful and does not create happiness.
Be happy, healthy, and let all that love flow through your heart.
If you take your happiness and put it in someone’s hands, sooner or later, she is going to break it. If you give your happiness to someone else, she can always take it away. Then if happiness can only come from inside of you and is the result of your love, you are responsible for your happiness.
By practicing the Five Agreements, what you are really doing is respecting everything in creation. You are respecting your dream; you are respecting everybody else's dream. If you use these tools, your effort is really for everyone, because your joy, your happiness, your peace, and your heaven are contagious. When you are happy, the people around you are happy too, and it inspires them to change their own world.
When happiness gets into your system, it is bound to break out on your face. While money can't buy happiness it certainly lets you choose your own form of misery. You always know, at this very moment, exactly what it would be to look, and feel, and be, and act completely Happy.
Happiness is a state of mind. The key to happiness is being able to disconnect your life from your perceptions. If you saw things as they really were, you would be happy automatically.
Happiness is only available with total acceptance of who you are, including all your fears, worries, and anxiety. It will be there for you when you can see your own inner beauty. You cannot achieve happiness without using your past, your flaws, insecurities, and imperfections in a positive way. It is about letting go and detaching from unhealthy people, ideas, and lifestyle choices, and replacing them with interdependent, pro-active ways of thinking and responding.
If you question your thoughts about when your son is not healthy, you come to see that you're the only one you're worried about. It's like without him, you're not happy - so it's all about your happiness. You want him to live for you - for your happiness.
The women I know who have children and have careers, they seem to be very happy. They love their children and they love their jobs. But happiness comes out of being willing to do your work in your twenties to find out who you are, what you love.
The way to choose happiness is to follow what is right and real and the truth for you. You can never be happy living someone else's dream. Live your own. And you will for sure know the meaning of happiness.
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