A Quote by Byron Katie

Discomfort is the call to set yourself free. — © Byron Katie
Discomfort is the call to set yourself free.
On your worst days do not look in the mirror and call yourself pretty. Call yourself trying, call yourself surviving, call yourself learning how to get through a day, a week, a month or year. Call yourself still learning.
When you see where it is you're going, yet you are unable to sacrifice yourself to set yourself free then remember that from my experience you are able to just push harder than you ever 'thought' yourself capable of. Once one being sets themselves free from the chaos and becomes the living example of freedom then surely you are indeed free to do the same.
Master Michelangelo once said that 'I saw the angel in the marble and carved until I set him free.' This is what we must do when we see an ignorant man: To set him free from the black marble we call ignorance!
You call yourself what you want to call yourself. This is the land of the free.
Only the Holy Spirit can give you the power to not think about yourself, to set you free from yourself.
I argued that physical discomfort is important only when the mood is wrong. Then you fasten on to whatever thing is uncomfortable and call that the cause. But if the mood is right, then physical discomfort doesn't mean much.
If you clear that negative feeling and forgive yourself, then you can see the world from a different lens. You stop attracting that same type of experience. You can set yourself free.
How can I set free anyone who doesn't have the guts to stand up alone and declare his own freedom? I think it's a lie - people claim they want to be free - everybody insists that freedom is what they want the most, the most sacred and precious thing a man can possess. But that's bullshit! People are terrified to be set free - they hold on to their chains. They fight anyone who tries to break those chains. It's their securityHow can they expect me or anyone else to set them free if they don't really want to be free?
You call yourself a free spirit, a "wild thing," and you're terrified somebody's gonna stick you in a cage. Well baby, you're already in that cage. You built it yourself. And it's not bounded in the west by Tulip, Texas, or in the east by Somali-land. It's wherever you go. Because no matter where you run, you just end up running into yourself.
You call yourself free? I want to hear your ruling thought and not that you have escaped a yoke. Are you such a one as was permitted to escape a yoke? There are some who threw away their ultimate worth when they threw away their servitude. Free from what? What is that to Zarathustra! But your eyes should announce to me brightly: free for what?
I think you often have that sense when you write--that if you can spot something in yourself and set it down on paper, you're free of it. And you're not, of course; you've just managed to set it down on paper, that's all.
Happiness is within you... so unlock the chains from your heart and let yourself grow- like the sweet flower you are. I know the answer- just spread your wings and set yourself free.
People are terrified to be set free - they hold on to their chains. They fight anyone who tries to break those chains. It's their security... How can they expect me or anyone else to set them free if they don't really want to be free?
What we call emancipation is always and of necessity simply the free choice of the soul between one set of limitations and another.
If you set yourself to it, you can live the same life, rich or poor. You can keep on with your books and your ideas. You just got to say to yourself, "I'm a free man in here" - he tapped his forehead - "and you're all right.
When I got back to my cell, I said, 'God, I asked you to set me free, not kill me.' God spoke to me and said, 'Andrew, I have set you free from the inside out, I have given you life!' From that moment on I haven't stopped worshipping Him. I had never sung before, never led worship, until Jesus set me free.
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