A Quote by Byron Katie

Gratitude is what we are without a story. — © Byron Katie
Gratitude is what we are without a story.
The attitude of gratitude is yoga. Ingratitude is "unyoga," like "uncola." Where gratitude is, there is yoga. Where there is ingratitude, yoga is gone. That mind which does not live in gratitude is just like a junkyard. There are great cars there, but they don't work; they are useless, because they are junk. What are you without gratitude?
A prayerful life is the key to possessing gratitude. We often take for granted the people who most deserve our gratitude. Let us not wait until it is too late for us to express our gratitude. Feeling gratitude and not expressing it is like wrapping a present and not giving it. If I gratitude be numbered among the serious sins, then gratitude takes its place among the noblest of virtues. To express gratitude is gracious and honorable, to enact gratitude is generous and noble, but to live with gratitude ever in our hearts is to touch heaven.
Science without discrimination Human existence without discipline Friendship without gratitude Music without melody A society without morality and justice Cannot be of benefit to the people.
To start with, you should have an attitude of gratitude. Without an attitude of gratitude, neither prosperity nor pleasure, joy nor happiness means anything, and it works this way: to those who have an attitude of gratitude and who do it with innocence, Mother Nature brings all the wealth, health, and happiness.
But the value of gratitude does not consist solely in getting you more blessings in the future. Without gratitude you cannot long keep from dissatisfied thought regarding things as they are.
For me... I feel like gratitude has really helped me to keep perspective on everything. The gratitude of doing what I get to do. The gratitude for my everyday life. The gratitude for simple things.
Gratitude is a state of being in which we feel connected to everything in the universe. It is a fullness of the heart that recognizes the blessings of Nature within and without. Gratitude is love for the goodness of life itself.
Gratitude is the creative force, the mother and father of love. It is in gratitude that real love exists. Love expands only when gratitude is there. Limited love does not offer gratitude. Limited love is immediately bound by something- by constant desires or constant demands. But when it is unlimited love, constant love, then gratitude comes to the fore. This love becomes all gratitude.
Because gratitude is the key to happiness, anything that undermines gratitude must undermine happiness. And nothing undermines gratitude as much as expectations. There is an inverse relationship between expectations and gratitude: The more expectations you have, the less gratitude you will have.
You cannot exercise much power without gratitude; for it is gratitude that keeps you connected with Power.
Without compassion, true gratitude is an impossibility. If we are to feel gratitude towards another for their deeds, then we must have compassion for the suffering and self-sacrifice which they endured in carrying out those deeds. If their actions were free of suffering or sacrifice, then are they truly deserving of gratitude?
When you go deeply into the present, gratitude arises spontaneously, even if it's just gratitude for breathing, gratitude for the aliveness that you feel in your body. Gratitude is there when you acknowledge the aliveness of the present moment.
To express gratitude is gracious and honorable, to enact gratitude is generous and noble, but to live with gratitude ever in our hearts is to touch heaven.
Gratitude is heaven itself; there could be no heaven without gratitude.
The Work always leaves you with less of a story. Who would you be without your story? You never know until you inquire. There is no story that is you or that leads to you. Every story leads away from you. Turn it around; undo it. You are what exists before all stories. You are what remains when the story is understood.
Bliss can only come through gratitude, only through enlarging your heart with gratitude. Bliss is the reward of gratitude - the gratitude which is not just wordly or just spoken lip service, but is from the heart - the gratitude of the heart.
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