A Quote by Byron Katie
Questioning our stressful thoughts, we come to see they're not true.
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If your beliefs are stressful and you question them, you come to see that they aren't true - whereas prior to questioning, you absolutely believe them. How can you live in joy when you're believing thoughts that bring on sadness, frustration, anger, alienation, and loneliness?
We are completely unaware of our true nature because we identify ourselves with our body, our emotions and our thoughts, thus losing sight of our unchanging centre, which is pure consciousness. When we return to our true nature, our thoughts and perceptions no longer appear as modifications of a single substance, they come into being and subside like waves of the ocean.
If our stressful thoughts aren't true, what does that leave? It leaves, "I am loveable" - the very thing I could never make myself believe, because "I'm unloveable" overrides it when the chips are down.
Whether that's questioning the dominant opinion of the day, the conventional wisdom of the day, or whether it's questioning the policies that come out of Washington, or out of our government, generally, I think media's job is to look at it and say, "What's really going on here? What's the story behind what you see?"
Until we question our stressful thoughts, we remain victims of the images in our head.
Sometimes we have thoughts that even we don’t understand. Thoughts that aren’t even true—that aren’t really how we feel—but they’re running through our heads anyway because they’re interesting to think about. If you could hear other people’s thoughts, you’d overhear things that are true as well as things that are completely random. And you wouldn’t know one from the other. It’d drive you insane. What’s true? What’s not? A million ideas, but what do they mean?
I'm always thinking about something new, something cool that we can do to make our fans happy! These thoughts, and efforts to make those thoughts come true, really help me grow as a person.
All that we are is the result of what we have thought; it is founded on our thoughts; it is made up of our thoughts. A man's life is the direct result of his thoughts... We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.
By doubting we come to questioning, and by questioning we perceive the truth.
Jobs and money are never the primary cause of stress.
Thinking, negative thinking causes stress.
The real cause of all problems lie in our thoughts, not in things or circumstances.
You and I possess the power to change our thoughts.
It is our greatest power - the power to choose.
If you are feeling stressful, choose to relax.
Look at your problems as a stranger might then do something about them - NOW!
When we hold our thoughts up against God's standards of what is true and what is real, we can recognize and, with His help, learn to release many of our negative emotions, damaging thoughts, and destructive attitudes.
Hence reason also demands that, since our thoughts cannot all be true because we are not wholly perfect, what truth they do possess must inevitably be found in the thoughts we have when awake, rather than in our dreams.
The truth is that there is no actual stress or anxiety in the world; it's your thoughts that create these false beliefs. You can't package stress, touch it, or see it. There are only people engaged in stressful thinking.
We seek true individuality and the true individuals. But we find them not. For lo, we mortals see what our poor eyes can see; and they, the true individuals, - they belong not to this world of our merely human sense and thought.
Our thoughts are certainly part of us; they come from us, but we are not our thoughts. Have you ever woken up in the morning and said to yourself, 'I am not going to think today; I am too tired'? No, of course not. Just as breathing happens and is constant, thoughts happen, and they are also constant.
A thought is harmless unless we believe it. It’s not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it’s true, without inquiring. A belief is a thought that we’ve been attaching to, often for years.
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