A Quote by Byron Katie

That's the purpose of stress. It's a friend. It's an alarm clock, built in to let you know that it's time to do The Work. — © Byron Katie
That's the purpose of stress. It's a friend. It's an alarm clock, built in to let you know that it's time to do The Work.
Stress is an alarm clock that lets you know you're attached to something not true for you.
A built-in reminder is the simple understanding that whenever any kind of unhappiness arises, you know you've lost the now. That's a built-in alarm clock. The moment you realize you've lost the now, come back to the now.
I love to ,and an alarm clock will ensure that I wake up and leave work on time.
Discipline starts every day when the first alarm clock goes off in the morning. I say 'first alarm clock' because I have three, as I was taught by one of the most feared and respected instructors in SEAL training: one electric, one battery powered, one windup.
It was an impressive achievement, of course, and a human achievement by the members of the IBM team, but Deep Blue was only intelligent the way your programmable alarm clock is intelligent. Not that losing to a $10 million alarm clock made me feel any better.
I don't need an alarm clock, for habit is the best alarm there is.
This morning did you wake up to an alarm clock or an opportunity clock?
- he's finished with that; it's like an old clock that won't tell time but won't stop neither, with the hands bent out of shape and the face bare of numbers and the alarm bell rusted silent, an old worthless clock that just keeps ticking and cuckooing without meaning nothing.
If you try to impress an alarm clock, it will simply tell you the time.
You know, I'm a 6-foot Black man, and I'm built the way I'm built. Driving is a very stress-inducing thing for me to do.
...people don't respect the morning. An alarm clock violently wakes them up, shatters their sleep like the blow of an ax, and they immediately surrender themselves to deadly haste. Can you tell me what kind of day can follow a beginning of such violence? What happens to people whose alarm clock daily gives them a small electric shock? Each day they become more used to violence and less used to pleasure.
A campaign gives you focus. You wake up to a different hotel alarm clock every day, but you know your mission.
Work is a necessity for man. Man invented the alarm clock.
People associate hard work and overload with stress. But, like suffering, stress is complicated. Bad stress is stress that a system can't endure without suffering damage. It is unplanned, uncontrolled, allows no time for rest and recovery, and exceeds the capacity of the system to adjust to it. As the popular phrase suggests, it burns people out and, over time, it can decimate an entire workforce.
You ever notice how long it takes for things to happen when you know they're supposed to happen? My fake Walkman has a built-in alarm, and I set it for two in the morning and wear the headphones to bed, but before you can wake up you have to fall asleep, and I never DO fall asleep because I keep waiting for the alarm to go off.
You look at a clock and it tells you it's eight o'clock, you know the number of hours that has been before eight; you know the number of hours you've got after eight. You can now measure your time to see if you can get done a number of things you've got to get done. History serves the same purpose.
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