A Quote by Byron Katie
If our stressful thoughts aren't true, what does that leave? It leaves, "I am loveable" - the very thing I could never make myself believe, because "I'm unloveable" overrides it when the chips are down.
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You can never make yourself believe that you're loveable, however hard you try, because when the chips are down what you really believe rises to the surface of the mind to replace what you want to believe.
And though I have done many shameful things, I am not ashamed of who I am. I am not ashamed of who I am because I know who I am. I have tried to rip myself open and expose everything inside - accepting my weaknesses and strengths - not trying to be anyone else. 'Cause that never works, does it?So my challenge is to be authentic. An I believe I am today. I believe I am.
Faith is a great thing, and really religious people would like us to believe that faith and knowing are the same thing, but I don't believe that myself. Because there are too many different ideas on the subject. What we know is this: When we die, one of two things happens. Either our souls and thoughts somehow survive the experience of dying or they don't. If they do, that opens up every possibility you could think of. If they don't, it's just blotto. The end.
Questioning our stressful thoughts, we come to see they're not true.
Sometimes we have thoughts that even we don’t understand. Thoughts that aren’t even true—that aren’t really how we feel—but they’re running through our heads anyway because they’re interesting to think about. If you could hear other people’s thoughts, you’d overhear things that are true as well as things that are completely random. And you wouldn’t know one from the other. It’d drive you insane. What’s true? What’s not? A million ideas, but what do they mean?
Barcelona is my life. They have brought me to where I am today. I could not leave, I don't want to leave. I know the Premier League is very good. But I cannot see myself playing in England because my heart is with Barcelona, always.
When the chips are down, grandmothers can be counted on to do whatever's necessary. When the chips are down for grandfathers, we just go into the kitchen and get more chips.
It occurs to me to wonder: do I believe in any god, or even positively not believe, as James does? I believe in systems and methods. I believe in the beauties of philosophy and poetry. I believe that the work we do and leave behind us is our afterlife; and I believe that history lies, but sometimes so well that I can't bring myself to resent it. I believe that truth is beauty, but not, I'm afraid, the reverse. It doesn't seem sufficient to sustain one in life's rigorous moments. Perhaps I shall embrace Islam. Its standards for poetry seem very high.
We are completely unaware of our true nature because we identify ourselves with our body, our emotions and our thoughts, thus losing sight of our unchanging centre, which is pure consciousness. When we return to our true nature, our thoughts and perceptions no longer appear as modifications of a single substance, they come into being and subside like waves of the ocean.
I never envisioned myself playing for the U.S. Olympic team -- growing up, I never envisioned playing in the NBA, to be real with you. I never envisioned that type of stuff. So this is like a dream that I never had come true. It's like I'm a part of what's really going on. It's still very hard for me to believe that I am really going to be a part of the biggest thing in the whole entire world.
I had so many other things I could fall back on as an entrepreneur (with multiple businesses). When I finally was true to myself and what I wanted to do - and acting was it - there was nothing else I could think of. I thought "If I fail, I'm falling hard (because) I don't have anything else to fall back on. Am I going to accept that?"...I never looked back. I never (let myself) put it in my mind to fail.
To make my diary a little different I am going to call it a Thought Book ... I have thoughts that I never can use unlesss I write them down, for Aunt Miranda always says, Keep your thoughts to yourself.
I had no money. I had no savings account.So I would bring down my color TV set, a Sears TV with a cable snaked into it - they had no video-in back in those days - and hooked it up to the circuit of very few chips and then a little keyboard you could type on. And I was trying to impress people with how did he do it with fewer chips than anyone could ever imagine?
I am responsible for what I see. I can elect to change all thoughts that hurt. I could see peace instead of THIS. The past is over it can touch me not. This instant is the only time there is. Today I will judge nothing that occurs. I am not the victim of the world I see. I can escape from the world I see by giving up attack thoughts. I am determined to see things differently. I am never upset for the reason I think. Forgiveness is the key to happiness. All that I give I give to myself.
The first thing the intellect does with an object is to class it along with something else. But any object that is infinitely important to us and awakens our devotion feels to us also as if it must be sui generis and unique. Probably a crab would be filled with a sense of personal outrage if it could hear us class it without ado or apology as a crustacean, and thus dispose of it. 'I am no such thing,' it would say; 'I am MYSELF, MYSELF alone.
If I am pushed I will push back, that is the way I am. I am very British. We don't like to be pushed around. When the chips are down we might have to step into grey areas.
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