A Quote by Byron Lars

Whatever girl you are, every girl needs a really killer peg skirt in her closet. I don't care who you are. If you're the bohemian and you're wearing your big boyfriend sweater you need a peg skirt to reclaim your body. If you were the movie star, you might wear that with the push up tank like we have in the spring collection. It's all about body, body body. If you're the power player you put a jacket over that and work it that way. That item is for every girl, and every boy appreciated her in it.
You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God. . . . When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.
Your body needs to be held and to hold, to be touched and to touch. None of these needs is to be despised, denied, or repressed. But you have to keep searching for your body's deeper need, the need for genuine love. Every time you are able to go beyond the body's superficial desires for love, you are bringing your body home and moving toward integration and unity.
When you are a warrior for your body, you search out every good thing there is to fill it with - every nutrient, every vitamin, every thought, every belief. You love your body, and you thank your body in the morning and bless it throughout the day.
Treat your body like a temple, not a woodshed. The mind and body work together. Your body needs to be a good support system for the mind and spirit. If you take good care of it, your body can take you wherever you want to go, with the power and strength and energy and vitality you will need to get there.
I think every girl always has doubts about her body.
What you win a guy with is what you keep him with. If you win him with your body than you'll have to try and keep him with your body. The problem is that every girl in the world has a body, so any girl in the world can lure him away. But who YOU are as a woman... No other woman in the world has that.
When I was in middle school and even high school, I wasn't comfortable with my body. I look back, and it makes me sad, but I've grown into my body and really embrace it. I don't have the typical girl body; I'm kind of built like a boy.
People don't even realize the power the mind has over the body in the way you perceive things. Change your thoughts, change your reality. Words are powerful - every thought and every word we think has an effect on the body.
If you take a hammer and hit something over and over again, it's gonna be destroyed. I don't wanna destroy my body cause I want my body to last me as long as it possible can. If you train hard and push it everyday, your body is going to wear out. So I give my body time to recover.
I really love yoga. I love the mindfulness of it, where not only are you exercising your body, but you're also building that mind/body connection as far as being aware of every movement - what your body's doing, how your body's feeling.
You start chasing a ball and your brain immediately commands your body to 'Run forward, bend, scoop up the ball, peg it to the infield,' then your body says, 'Who me?'
At the end of every year, I always get a blood test to see what's on the inside of my body. You've got to see what you put into your body, not just care about the outside of your body - make sure you get in all the supplements and all the protein and all the carbs and the low cholesterol.
Five pieces every girl needs in her closet are; a great pair of a jeans, a good black heel, a great little black dress, tank tops for layering, and a jacket that can be worn day or night.
The reason you keep on coming back to see me is very simple; every time you have seen me your body has learned certain things, even against your desire. And finally your body now needs to come back to me to learn more. Let's say that your body knows that it is going to die, even though you never think about it. So I've been telling your body that I too am going to die and before I do I would like to show our body certain things, things which you cannot give to your body yourself... So let's say then that your body returns to me because I am its friend
It is really amazing what you can do with your body and learning that your body has skills and a purpose, as a woman you are always taught that your body is like in the way, too big or just not perfect.
I think body-image issues are not just a dancer thing. I think we're much more in tune and aware because the body is our instrument and art, and we stare at ourselves in a mirror all day, but I feel like it's something that every woman experiences and every girl experiences.
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