A Quote by Caeleb Dressel
In the gym, you get out what you put in. There's no room for excuses, for taking shortcuts or giving half effort.
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You just have to put in the work. Work really hard, get a good coach and a good gym. You have to have the right mindset to be a champion. Don't make excuses on going to the gym like your ankle is sore or what.
I think 'Heroes of Cosplay' will show a lot of the positive things, like how much effort it takes to make a costume. These people on the show aren't taking shortcuts. As long as that effort gets through to the viewers, we will be inspirational. Then there will be people who watch the show that want to get in and hands-on make outfits.
I think "Heroes of Cosplay" will show a lot of the positive things, like how much effort it takes to make a costume. These people on the show aren't taking shortcuts. As long as that effort gets through to the viewers, we will be inspirational. Then there will be people who watch the show that want to get in and hands-on make outfits.
There are no shortcuts. I approached practices the same way I approached games. You can't turn it on and off like a faucet. I couldn't dog it during practice and then, when I needed that extra push late in the game, expect it to be there. Very few people get anywhere by taking shortcuts.
Dammit, Michael, get out of my room, you pervert!” Could you even be a pervert if you were dead? She supposed you could, if you had a working body half the time. “I swear, I’m going to start taking my clothes off!” The cold spot stayed resolutely put until she got the hem of her T-shirt all the way up to her bra line, and then faded away. “Chicken,” she said, and paced the room, back and forth.
I always tell people that this is a really simple deal: Work hard. If you work hard, follow what's required and set your priorities right, then you can really perform without taking shortcuts. If you're taking shortcuts, you can't be free.
Be honest and work hard to get what you want. Don't take shortcuts; you only cheat yourself in the long run. Success is not measured by money or fame, but by how you feel about your own goals and accomplishments and the time and effort you put into them.
The actual getting into the gym and working out process was easier, but the eating was harder. I had to eat every two hours. At one point, my trainer said, 'Put anything in your mouth. Go to McDonald's, get the biggest shake possible. I just need to get calories in you.' Because my body fat at the time was only, like, seven and a half percent.
The great thing about working out at a gym is that if you put in effort, you get very obvious results. The same should be true of college. A professor’s job is to teach students how to see their minds growing in the same way they can see their muscles grow when they look in a mirror.
On a typical Monday I swim from six until 8am. I go from there to the gym and do a session from nine until half 10. I get home about 11ish. Take a nap and have lunch. Swim from half three to half five. I get home at half six. Have dinner.
My dad told me this: You get out of it what you put into it. If you put in effort and log your time, you'll get the results.
There is a temptation to have shortcuts and not put in the time and the effort. I think you have to be willing to talk to people and sit sometimes around a table and listen to other people.
When I see other people out there, involved, and really giving their time and effort for the kids, then I don't mind giving my time and effort for the kids as well.
I'm hungrier than all of them. They didn't put in the effort that I did to get the title. So I don't care what it takes - I'm not giving up that title. I worked too hard to get it, and I'm not going to lose it.
When I'm in the gym, I'm in the gym, and that is my focus. But when I'm not in the gym, I'm enjoying being a mom and taking care of those responsibilities .. They really do provide me with the balance that I need to be a more complete athlete.
Give yourself permission to get the most out of your life. If you're spending all your time scrubbing corners with a toothbrush, you're kind of missing the point. Taking shortcuts doesn't mean shortcutting the end result.
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