A Quote by Cain Velasquez
I am listening more to my body and maintaining it.
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Instead of doing thousands of dives, I am focusing on quality, and I'm listening to my body more.
I do not have a genetically "gifted" body. I have to work hard everyday and I am always working on maintaining a positive self image.
Become better listeners. Practice the art of listening in everything you do. Not just listening to yourself and your body, but listening to the people around you, listening to the plant world, the animal world. Really open your ears to what's coming at you. From there, see if you can have the ability to respond instead of react. And that usually comes with listening. If the observation and the listening are deep, then your action will be deep also.
Think, "I am beyond the body. This body is just a water bubble. I am beyond the mind. This mind is just a mad monkey. I am the Atma. I and God are one. Before this body was formed I was there. After this body leaves I am there. Without this body I am still there. I am omnipresent. I am all." To reach this truth you have to do some spiritual practice. You have to inquire, "What is God? Who is God? Who am I?" Jesus spent twelve years in the desert; then he realized. You must also do some Sadhana.
[O]ur own bodies are changing every second. Yet we take the body to be our Self; and, speaking in terms of it, we say, “I am hungry” or “I am lame”; “I am black” or “I am white.” These are all just the conditions of the body. We touch the truth when we say, “My body aches,” implying the body belongs to us and that therefore we are not that. (87)
I am that last, that final thing, the body in a white sheet listening.
Playing 82 games is not hard. The games are easy. It's what you do between games that wears you out.It's all about maintaining your body, maintaining your fitness and you do that by eating properly, watching your alcohol intake - I know I sound like an old-fashioned guy - but you do that by going home between games and getting your rest, taking care of your body, making sure you're getting the proper rest, the proper nutrition.
Am I still interested in a guy's body? Now that I have grown up, I am much more of a 'vibe' kind of person! If a man has a good body, that is an added plus.
I am stronger than words and I am bigger than the box I'm in, and then I see her in the crowd and I fall apart -I am listening and I am listening because what I'm playing isn't something I'm thinking about, it's something I'm feeling all over.
I am made for running. Because when you run, you could be anyone. You hone yourself into a body, nothing more or less than a body. You respond as a body, to the body. If you are racing to win, you have no thoughts but the body's thoughts, no goals but the body's goals. You obliterate yourself in the name of speed. You negate yourself in order to make it past the finish line.
When I am able to be present, listening - really listening - to a viewpoint described through someone else's lens, I am here in the now and alive.
If you are able to see the interrelatedness of mind and body, sensitivity towards your body becomes much sharper. Therefore, maintaining of good health also becomes easier.
I question and soul-search constantly into myself to be as certain as I can that I am fulfilling the true meaning of my work, that I am maintaining my sense of purpose, that I am holding fast to my ideals, that I am guiding my people in the right direction.
I have been practising yoga for over a decade now, and it is a very important part of my life. It doesn't matter where I am or what I am doing, yoga gives me the opportunity to switch off and focus entirely on my body and my breath. Yoga allows me to meditate and reflect on what's important in my life. It is also great for core strength and maintaining agility.
Maintaining the illusion that I am in control is futile, lonely, and in the long run more always costly than the effort is worth.
I'm listening to early Cash Money, I'm listening to Juvenile, I'm listening to Waka Flocka, I'm listening to Lil B, I'm listening to Brandy, Kanye - that's my home playlist.
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