A Quote by Cal Ripken, Jr.

I had one of my best years in 1991; I was 31. I made a renewed effort to work harder. I got better at my diet. I paid attention to how much sleep I got. I was always someone of routine. I became more strict.
The more and more I got into writing, the harder and harder it became for me. I still love it, but it became much more problematic than I thought it would be.
[Allied] got the attention of (director) Bob Zemeckis and Marion Cotillard. I'm glad I waited. If it had been made 15 years before, who knows how it would have looked, but it's got the best possible cast, director and everything. It's been fantastic. It was worth waiting.
She was obviously useful at the UN because she had a public persona before she ever got there. She was well known. She was a spokeswoman for many important things. When she got there, what she said was paid attention to, undoubtedly much more than would have been if just Joe Blow had been made our representative to the United Nations. In that sense, I think it was useful to have her there.
That taught me how to work harder. I learned all about mental toughness on the practice field. If things weren't working out for me in high school, in college, early in my pro career, my solution was always to work harder and internalize. That way, whenever I got an opportunity, I was always prepared. See, there are a lot of guys who are all talk. They say they want to work harder and be the best, but they never pay the price. I love paying the price.
You've got to put a lot of hard work in and it's not just in the swimming pool. You've got to look after yourself, you've got to sleep well and you've got to recover between the sessions, whether that's resting or getting the right food inside you. I always try to get the best out of myself and strive for perfection.
Many times in my life when things were not going as I had planned, I would try to take control and fix it. The harder I tried to fix things the harder the situation or the stress from the situation became. As I learned to trust that God had the best solution, my life became much more peaceful and I was able to get through problems much quicker.
At 25, I was in the audience of my first professional speaker, Bob Bales. His presentation got my attention. I had never seen anyone having so much fun 'at work' and getting paid for it!
I think the only reason I've had the career life that I've had is that someone told me some secrets early on about living. You can do the very best you can when you're very, very relaxed, no matter what it is or what your job is, the more relaxed you are the better you are. That's sort of why I got into acting. I realized the more fun I had, the better I did it. And I thought, that's a job I could be proud of. It's changed my life learning that, and it's made me better at what I do.
He said I couldn't do (off the field) what I did when I was 23 or 24, and I paid attention to him. Damn it, I got a trainer and went to spring training in the best shape of my career and in 1985 had the best season I ever had and we won the World Series. Before that, I didn't know how long I was going to play. That talk with Mr. Fogelman was the most inspiring talk I ever had with anyone.
The older you get, it is harder to prepare physically, even if you have all the experience in the world. You're more sore the next day, you can't pack in as much, and you have to train smarter. You have to pay attention to more subtle things like your warmup routine or core work.
I've always been the underdog, and I've always had to work much harder than the next person just to get a look. But I feel like that's Black people as a whole, to be honest with you. We have to do so much more and work so much harder to get certain kinds of looks within this industry.
Marrying Jared was the best decision I've ever made. You realize in life, not that many things matter that much, but your choice of a spouse is everything. We're truly partners - he supports my work and my ambitions. I know that he's always got my back, and I've got his.
I've never enjoyed sleep as much until I got the 'Today' job. There is something about early sleep that's much better than late sleep. I feel myself going to sleep; I don't just plonk my head on the pillow. It's a sort of winding-down thing.
When I got to Toronto, I got a job at the car wash for 90 cents an hour but you got paid everyday so I always had a few dollars.
If you can run around the corner and say hello to someone do that instead of emailing. It's always more rewarding; the connection is always more authentic. If you've got something to say and you can say it someone's face, it's so much better, healthier.
There's nothing better than having a baby. I've always loved children. I used to work summers at the YMCA and be in charge of, like, 30 preschool kids. I knew that when I had a child, I'd be overwhelmed, and it's true... I can't tell you how much my attitude has changed since we've got Frances. Holding my baby is the best drug in the world.
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