A Quote by Cameron van der Burgh

I cannot control what goes on in another lane and this is how I focus on the Games. There is no point in being nervous of other swimmers. It's just about focusing on yourself and what you need to do in order to perform at your best.
Where focus goes, energy flows. And where energy flows, whatever you're focusing on grows. In other words, your life is controlled by what you focus on. That's why you need to focus on where you want to go, not on what you fear. When you next find yourself in a state of uncertainty, resist your fear. Shift your focus toward where you want to go and your actions will take you in that direction.
It's very important that you focus on winning games and being consistent down the stretch. I think that's what we're focused on. All of the other stuff about who wins and who loses and how many wins do we need, if we're focusing on that, then that's not good.
I find that it is useless to worry about things I can't control and I can't control how many people come out tonight. All I can do is focus on writing the best songs I can write and performing the best I can perform.
Strive to be the very best you can be. Run the race against yourself and not the guy in the other lane. The reason I say that is, as long as you give it 110% you are going to succeed. But as long as you're trying to beat the guy over there, you are worried about him; you're not worrying about how you've got to perform.
We need to start acting like a team, focus on winning and not worry about all of the other stuff that goes on. We lost our focus last year. We worried about who was being hired, who was being fired. That's got to change. We don't need any more finger pointing. We need to act like a team.
We need games like 'A Closed World' for many reasons. When you hear another developer talk about how games need to grow up, they need to tackle adult themes, and how they need to embrace that ability to transport the player into a different world, this is that game that they want other developers to make.
Focus on things you can control. Things that are out of control, you can't worry about what the result is going to be, you just focus on trying to do the best in your situation that you can.
There are guys who want to look good, and there are guys who want to perform at their best. Being fit is about being able to perform at your best, not necessarily just looking your best.
Don't focus on the outcome, when you focus on the outcome it creates anxiety and it builds. I just need to enjoy the moment and let it be. If I just fight I know I'm going to go out there and perform and do it my best. Don't focus on winning or losing.
Stop allowing yourself to focus on depressing life circumstances - including focusing on being depressed about your weight. All this negative focus will only lead you to feeling bummed and wanting to pig out. Instead, consciously focus on happy life circumstances you enjoy doing, and create more of them!
I have a great editor and I enjoy, in a masochistic way, being ruthless about my own performance. How do I know, but I think I'm quite good at saying, "That's no good. That's no good. That's it. That's it. That's good." And I'm with the editor who goes, "No, I think you're wrong. That's not your best." There's an initial point in the editing, if you're directing yourself, especially in my case, where you go, "Ouch, ouch, ouch, I can't watch this." And then, there's a point where you become hard-nosed and just take your neurosis away and go, "What's working? That's okay. That's okay. We can lose that, and lose that." You get objective about it.
Being fit is almost as important to me as my face. And for me, it's a combination of being spiritually and physically fit. There are guys who want to look good, and there are guys who want to perform at their best. Being fit is about being able to perform at your best, not necessarily just looking your best.
You need to know that you cannot control your feelings, and you cannot control your feelings about your feelings, but, as best as you can, intellectually understand that your feelings are valid and they're okay and don't try to stifle them or feel shame about them.
Consider that worrying excessively about another person, especially a loved one, is a destructive act. It causes you emotional distress which prevents you from being at your best and contributing at the levels you're capable of. Instead of worrying, focus on accepting what is out of your control, and actively changing all that you can.
The focus to me was always just being the best that we can be. Just being trendsetters and only focusing on us.
Just focus on being the best possible version of yourself and quit worrying about your thighs, there's nothing wrong with them.
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