A Quote by Camila Mendes
I've learned to trust myself that I'm going to make healthy choices because I care about my health.
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I thank God that I became addicted to pain pills, because the process of going through rehab taught me more about myself than I had ever known. I wish I would have learned what I learned about myself I learned in rehab, going through life. You know, we're all raised to be loved. We care about what other people think of us, and sometimes to our detriment we let feedback and the opinions of others shape our own self-image. I was guilty of that, too. But in my professional life, I had mastered it. I didn't care what the critics said.
Temporary is all you're going to get with any kind of health care, except the health care I'm telling you about. That's eternal health care, and it's free... I've opted to go with eternal health care instead of blowing money on these insurance schemes.
The national debate on health-care reform wildly misses the mark, with Democrats and Republicans alike arguing about who's going to pay rather than about what would actually make people healthy.
We have really good data that show when you take patients and you really inform them about their choices, patients make more frugal choices. They pick more efficient choices than the health care system does.
One thing that I've learned from male role models is that they don't hesitate to invest in themselves, with the view that, if I'm healthy and happy, I'm going to be a better support to my spouse and children. And I've found that to be the case: Once my kids were settled, the next thing I did was take care of my own health and sanity. And made sure that I was exercising and felt good about myself. I'd bring that energy to everything else that I did, the career, relationship, on and on and on.
People who achieve great things are people who make choices. Far too many people today let life dictate their future instead of the other way around. Choices are hard - that's why so few actually make them. But as the saying goes - not to make a choice is to make a choice. When it comes to choices, The question is - what choices will you make today? The world doesn't care about your problems, or what's holding you back. They don't care about your past failures, or any other obstacles you face. Stop making excuses and start making choices.
When you can, it's good to make healthy choices. But, I also believe in balance. It's not about being 100 percent this way or that way. It's about making healthy choices when you can.
I care about me now. When I didn't care about me, I was, like, 'Why is this going wrong? Why is my life so bad?' But when you don't care about yourself, nobody else is going to care about you. So I learned to love myself, even if nobody else does.
Health care costs are on the rise because the consumers are not involved in the decision-making process. Most health care costs are covered by third parties. And therefore, the actual user of health care is not the purchaser of health care. And there's no market forces involved with health care.
Now to what...? How we teach people to make choices and the things they're going to make choices over - that is culturally learned.
I stay out of the sun, and if I'm in the sun, I'm wearing SPF. I protect my skin as much as I can; I learned that a long time ago. I also exercise every day and I get the endorphins going. It's important not only for my physical self but also for my mental self and my emotional self. I'm healthy, I eat well most of the time, I take care of myself and I drink a lot of water. But I also enjoy myself. Taking care of yourself doesn't have to be painful, it's about finding the right balance, I think.
When we generally make healthy choices about food (or wise choices about life), we tend to move in the right direction, living as we believe God wants us to live. If we make an intentional exception for a special treat or for a diversion, that might not be a big deal. But if we step off the best path, we're tempted to detour into more unwise choices. In that case, your decision does matter.
Health care is one-sixth of our economy. If the government can control that, they can control just about everything. We need to understand what is going on, because there are much more economic models that can be used to give us good health care than what we have now.
My personal passion is to educate women so that they can be empowered to make better choices. Sometimes we don't make healthy choices because we don't know any better.
We need to work to repeal Obamacare and replace it with the kind of health care choices that the American people want. That doesn't include government-run health care.
The most important thing for me to teach my children is about health and fitness. It's about taking care of your body and eating foods that are good for you and getting the right exercise that you need... It's just about living a healthy life for longevity and a healthy heart.
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