A Quote by Candace Cameron

I always try to get at least eight hours of sleep each night. It's the best thing I can do for my body.

Candace Cameron

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Always Best Body Each Eight Get Hours Least Night Sleep Thing Try

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Candace Cameron
American - Actress
Born: April 6, 1976

Sleep has been provided by nature to do the body's healing work, and it takes seven or eight hours for this process to happen. Commit to getting at least seven to eight hours of good quality sleep every night to keep your body and hormones in balance.

Suzanne Somers

Richard Simmons

I try to get as close to 10 hours of sleep each night, as sleep is the best form of recovery.

Nathan Chen

Sleep is critical to me... at least eight or nine hours a night. I start to slow down my body and my mind at least 30 minutes before I get into bed. I don't watch any disturbing or invigorating TV at night. I also get energy from meditation practice and from eating healthy fresh food, only one cup of espresso in the morning, and not drinking too much.

Jane Fonda

I always try to sleep for at least eight hours a night and, of course, water, water, water!

Jennifer Aniston

Human beings generally need between six and eight hours of restful sleep each night. Restful sleep means that you're not using pharmaceuticals or alcohol to get to sleep, but that you're drifting off easily once you turn off the light and are sleeping soundly through the night.

Deepak Chopra

I get eight hours of sleep at least at night, which I think helps your skin tremendously.

Devon Windsor

I try to get eight or nine hours of sleep a night, and if I don't, I'll make sure to take a nap.

Andre Drummond

I have to have eight hours a night. I feel that everything falls apart if you don't sleep. If I spend four hours memorizing dialogue but don't sleep, then the next day I will not be able to stand in front of the camera and say my lines. For me, sleep is the number one thing.

Cote de Pablo

I drink at least five bottles of water a day and always get eight hours of sleep.

Rebecca Gayheart

I get at least six hours each night, meaning I am generally in bed at 9pm. Then, to top up my sleep, I take a nap as soon as I get home from the studio each morning at 9.30am. Although my sleep is broken into two chunks, this makes up a seven-hour total that keeps me going.

Susanna Reid

I try and get about eight hours of sleep every single night. And I like to think that I drink more water than anyone, ever.

Nate Ruess

I'll work on patient's thoughts about sleep, "So I must get eight hours of sleep tonight or I won't sleep tomorrow." That sometimes - or "I won't function tomorrow." That sometimes makes it very difficult for you to sleep at night

Shelby Harris

Restful sleep is a key ingredient to living a miraculous life. I'm not saying we need eight or ten hours a night to feel fully rested. In fact, sometimes less sleep can be more restorative than many hours. The key is to have real sleep... the drooling-on-the-pillow kind of sleep.

Gabrielle Bernstein

I never get enough sleep, even when I travel. I wake up in the middle of the night, either with the help of my kids or because my mind is going. I wish I got eight hours a night, but it is more like an interrupted six or seven. The secret is to go to sleep well before midnight.

Summer Sanders

I have to make sure I get eight hours of solid sleep a night.

Adam Vinatieri

A Quote by Candace Cameron

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