A Quote by Candace Pert

Simply bringing awareness to the process of breathing initiates the release of peptide molecules from the hindbrain to regulate breathing while unifying all systems. — © Candace Pert
Simply bringing awareness to the process of breathing initiates the release of peptide molecules from the hindbrain to regulate breathing while unifying all systems.
Breathing in, I am aware that I am breathing in. Breathing out, I am aware that I am breathing out. Breathing in, I am grateful for this moment. Breathing out, I smile. Breathing in, I am aware of the preciousness of this day. Breathing out, I vow to live deeply in this day.
To control the breathing is to control the mind. With different patterns of breathing, you can fall in love, you can hate someone, you can feel the whole spectrum of feelings just by changing your breathing.
Breathing is the first act of life and the last. Our very life depends on it. Since we cannot live without breathing it is tragically deplorable to contemplate the millions and millions who have never mastered the art of correct breathing.
In order to 'go out the door' safely, we go through a pretty thorough process called pre-breathe. This is the process of flushing all the nitrogen out of our systems by breathing higher concentrations of oxygen.
Our African ancestors were the first to engage in breathing. By that logic, I think by breathing today, we are engaging in cultural appropriation of the first Homo sapiens. And so the only way I will ask you to stop being racist is to suffocate - to stop breathing.
Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
Breathing is important in the practice of meditation because it is the faculty in us that is simultaneously voluntary and involuntary. You can feel that you are breathing, and equally you can feel that it is breathing you. So it is a sort of bridge between the voluntary world and the involuntary world — a place where they are one.
Hold your horses. I'm coming."... "From where I'm standing you're just breathing laboriously." The snow swam out of focus. "Breathing hard. Are you coming or just breathing hard. You've got to get your one-liners straight.
You can always hear me breathing during my verses, but that breathing becomes part of the music.
Imagine that each time you inhale, that the universe is breathing into you, and as you exhale it is breathing out of you.
I think i'm just breathing, that's all. And there's a difference between breathing and being alive.
Breathing in, breathing out, ain't that what it's all about. Living life crazy loud, like I have the right to.
Shallow breathing is the root of all evil but conscious deep breathing restores and secures our souls.
Art for me is like breathing. When I stop breathing, what happens?
Meditation could be said to be the Art of Simplicity: simply sitting, simply breathing and simply being.
How do you deal with meditating when you stop breathing? The trick is to meditate just a little higher and you won't even know that you're not breathing.
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