A Quote by Candace Pert
The chemicals that are running our body and our brain are the same chemicals that are involved in emotion. And that says to me that . . . wed better pay more attention to emotions with respect to health.
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My research has shown me that when emotions are expressed-which is to say that the biochemicals that are the substrate of emotion are flowing freely-all systems are united and made whole. When emotions are repressed, denied, not allowed to be whatever they may be, our network pathways get blocked, stopping the flow of the vital feel-good, unifying chemicals that run both our biology and our behavior.
Every one of you sitting here today is carrying at least 500 measurable chemicals in your body that were never in anybody's body before the 1920s... We have dusted the globe with man-made chemicals that can undermine the development of the brain and behavior, and the endocrine, immune and reproductive systems, vital systems that assure perpetuity... Everyone is exposed.
The blue light emanating from our cell phones, our tablets and our laptops is playing havoc on our brain chemicals: our serotonin, our melatonin. It's screwing up our sleep patterns, our happiness, our appetites, our carbohydrate cravings.
We stopped cleaning our houses with lemon water and vinegar like our mothers did, and we clean with chemicals. We're breathing chemicals, and then everyone wonders why cancer is the biggest killer.
When certain parts of our bodies are touched, certain enzymes and chemicals that trigger sexual desire are released into our system. The more our bodies are stimulated, the more chemicals are released and the greater our sexual desire grows until it becomes a virtually unstoppable flood.
Mood reflects the biology of the brain. How you feel is affected by the chemicals in the brain, and these are the same chemicals that form the basis of mood-altering drugs. You may use yoga, meditation, cognitive behaviour therapy (CBT) or exercise to alter your mood, or revert to healthy eating, regular exercise and getting enough sleep.
Managing our emotions increases intuition and clarity. It helps us self-regulate our brain chemicals and internal hormones. It gives us natural highs, the real fountain of youth we've been searching for. It enables us to drink from elixirs locked within our cells, just waiting for us to discover them.
We are working to understand and regulate per- and polyfluoroalkyl synthetic chemicals, known as PFAS and PFOS, used to make water-repellent fabrics and non-stick products. These chemicals have been in prevalent use since the 1940s, but we need to learn more about their potential effects on human health and the environment.
The Great Culling of the human race already has begun. It is being done through chemicals added to our drinking water, food, medicines, and the air we breathe - chemicals that have the known effect of reducing fertility and shortening lifespan.
Every thought, feeling, and emotion creates a molecule known as a neuropeptide. Neuropeptides travel throughout your body and hook onto receptor sites of cells and neurons. Your brain takes in the information, converts it into chemicals, and lets your whole body know if there's trouble in the world or cause for celebration. Your body is directly influenced as these molecules course through the bloodstream, delivering the energetic effect of whatever your brain is thinking and feeling.
I don't worry about chemicals. There are enough chemicals entering my body through all the fizzy drinks I consume to worry if my lip balm is 100 per cent organic.
Thoughts are no more than electrical surges in the brain. Sexual arousal is no more than a flow of chemicals to certain nerve endings. Sadness is no more than a bit of acid transfixed in the cerebellum. In short, the body is a machine, subject to the same laws of electricity and mechanics as an electron or clock.
You are not exposed to one chemical at a time, but a complex mixture of chemicals that changes day by day, hour by hour, depending on where you are and the environment you are in... In the United States alone it is estimated that over 72,000 different chemicals are used regularly. Two thousand five hundred new chemicals are introduced annually-and of these, only 15 are partially tested for their safety. Not one of the chemicals in use today has been adequately tested for these intergenerational effects that are initiated in the womb.
Santa Clara County has 23 active Superfund sites, more than any other county in the United States. All of them were designated as such in the mid to late 1980s, and most were contaminated by toxic chemicals involved in making computer parts. Completely cleaning up these chemicals may be impossible.
At its core, health is simple: eat the right amount for your body, don't ingest chemicals or fake foods, and move more.
For my part, I think we need more emotion, not less. But I think, too, that we need to educate people in how to feel. Emotionalism is not the same as emotion. We cannot cut out emotion - in the economy of the human body, it is the limbic, not the neural, highway that takes precedence. We are not robots...but we act as though all our problems would be solved if only we had no emotions to cloud our judgement.
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