A Quote by Cara Santana
I enjoy working out. That is important for me. Whether it's a hike with my dog or an hour at the gym, I like to maintain an active lifestyle.
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It's about having an active lifestyle, staying healthy, and making the right decisions. Life is about balance. Not everybody wants to run a marathon, but we could all start working out and being active, whether you walk to work or take an extra flight of stairs.
I think growing up it was never an issue for me to think about working out or having a healthy lifestyle because I danced so much. Then when I stopped dancing and I got into regular life mode, I didn't realize how much diet and nutrition and being active was so important. Not only for my physical state, but for my mental state, too. I think that's just as important as working out for your physical state.
Going to the gym was never about 'working out' like it is for most people. To me, It was a matter of life or death. It was either me or the weights-and I was going to win. I've always had that competitive streak, whether it was in the gym, on the stage, or In anything else I did.
The excuse of having a dog is great, because before I had a dog, I wouldn't be like, 'I need to go hike for two hours'; my girlfriend would have been like, 'What are you doing?' Now I take the dog, and she comes with me.
I lead a very active lifestyle. When I am not working, I enjoy snowboarding in winter. I golf and swim in the summer months. However, trying to find the time to exercise when I am traveling is quite a challenge. I find myself working out at hotel gyms quite regularly - just so that I can keep up with my training.
Keep active - do something physical each day. Could be as simple as taking the dog out for a walk (if you've got a dog!), but could be going for a swim, or going to the gym every day.
I work out two or three times a week, whether it be a run or a workout class, a hike... I really try and mix it up a little bit so that it keeps me interested. I have a gym in my house, so if all else fails, I'll get on the running machine and book a movie or some crappy reality TV and just zone out.
Breed is among the least important things about a dog. It's more important to find a dog with compatible energy and needs that will fit into your lifestyle.
I enjoy working, and I enjoy working every day - and it is for that reason that I don't so much like the idea of working with an international squad. To have every day on the pitch is important to me.
I do like working out. I feel my best when I work out, but you know, I'm human. I like to ride my bicycle and lift weights and hike. When I am diligently working out, ideally, I like to work out four days a week. If I can do that, I feel good about myself.
When looking to adopt a new dog, the most important thing to consider is always the energy of the dog and how the dog will fit in with your lifestyle and your family.
Well, I've been a professional racer for nine years. And if I could get it to pay me as much as acting, I'd give up all the rest in a second. Working in television, however, has made me accustomed to a certain lifestyle that I'd like to maintain.
I was first drawn to active wear because I enjoy working out, and it's very important in this day in age. I really felt women were getting the tail end of the design in active wear; not getting the technology or design we deserved. It was reserved for men. We were getting the leftover work from the sports design houses.
Being in good shape is my lifestyle, and I can't remember a time when I was out of shape. I try to live an active lifestyle and mix up all types of activities like fighting, running and swimming.
I had been working purely abstractly for so long, it was important for me to see whether I was working abstractly because I couldn't work any other way, or whether I was doing it out of choice.
There are 168 hours in a week, and even if you're working out two, three, four, or five times a week for an hour, you're still not working out at least 95 to 98 percent of the week. So it's what you do during that time that's far more impactful than what you do in the gym.
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