A Quote by Carl Froch
A three-month training camp writes you off, I wake up and I literally can't get out of bed.
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You just can't wake up out of bed and think you can figure out a gym. You definitely need some personal training.
There are many dreams which I never wanna wake up from. Actually, I don't like waking up, full stop. So no matter what the dream is, I just don't wanna wake up and get out of bed.
I don't miss a three-month training camp. I don't miss fight week. But I do miss being the baddest man on the planet.
I discovered on school days, when they've got to get up at 6:30, they won't get out of bed. But on the weekends, they were up at 6 a.m. I was like, "Why do you guys wake up so early on the weekends?" It's like, "Because I wake up and I think, Is it a TV day? And if it is..." So we had to change that rule. I'm like, "Thank you for telling me what I need to do."
I go to practice every day. I really don't have a training camp. In the boxing world, and that's where that came from, almost every time a guy would get out of the ring and he wouldn't break a sweat again until he went to his next training camp. He would do absolutely nothing until he started training for the next fight.
I train harder than anyone else in the world. Last year I was supposed to take a month off and I took three days off because I was afraid somebody out there was training harder. That's the feeling I go through every day - Am I not doing what somebody else is doing? Is someone out there training harder than I am? I can't live with myself if someone is.
The moment the alarm goes off is the first test; it sets the tone for the rest of the day. The test is not a complex one: when the alarm goes off, do you get up out of bed, or do you lie there in comfort and fall back to sleep? If you have the discipline to get out of bed, you win - you pass the test.
When I wake up in the morning, I meditate immediately, before I even get out of bed.
The earlier I wake up, the better my day, so I try to get out of bed between 5 A.M. and 7 A.M.
I wake up in the morning and I lie in bed, and it's the time I call "the theater of morning." All these thoughts run around in my head, between my ears when I'm waking up. It's not a dream state, but it's not completely awake either. So all these metaphors run around and then I pick one and I get out of bed and I do it. I'm very lucky.
I go to bed early - around 9 P.M. or 10 P.M. - and wake up between 2 A.M. and 5 A.M. and get an extra three hours of work done. Then I have a regular work day. It's very effective.
I got drafted into the army and by pure chance was pushed into a silk-screen shop at this camp where I was, because they could not get training posters fast enough out of a central source in Washington, D.C. So they set up their own shop to print training posters: how to dismantle a machine gun, etc.
I'm not afraid to eat breakfast at three in the morning. As a kid, I used to go to bed at 8 P.M., wake up at 1 A.M. when my grandma would cook me breakfast, and then I'd pass out again.
I wake up to my three dogs and my wife in bed and the kids, and those are the best gifts that I have.
I feel lazy every day! It's the worst thing for me to wake up in the morning and get out of bed, and that is where the discipline comes in.
As you get better and better working out, there's no one who can keep up with you running. If you don't have a good dog, it's going to be the most lonesome training camp you'll ever have.
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