Even a happy life cannot be without a measure of awareness of darkness... as the contrast between what we have and how it could be worse is vital to appreciate anything, including our life, and so be happy and grateful
Even a happy life cannot be without a measure of darkness.
Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness. It is far better take things as they come along with patience and equanimity.
Enjoy your own life without comparing it with that of another for there will always be others whose lives on the face of it appear better. However just remember and focus on the fact that your life could be much worse and be grateful it isn't. No matter what others or even you may briefly think you are lucky things aren't worse so be grateful.
How little has situation to do with happiness. The happy individual uses their intelligence to realise things could be worse and therefore is grateful and happy. The unhappy individual does the opposite!
Contrast the experience with something worse and you cannot help feeling happy and grateful because... The change from trouble to comfort gives us more pleasure than uninterrupted comfort does.
You cannot be healthy and happy without discipline. If you want to measure the level of happiness in your life, just measure the level of discipline in your life. You will never have more happiness than you have discipline.
What good is the warmth of summer, without the cold of winter to give it sweetness? You only truly, deeply appreciate and are grateful for something when you compare and contrast it to something worse.
See yourself being a master of gratitude in the future. Mentally picture how this will help you feel joy the moment you are awake and are grateful for being alive. See how you can be grateful and happy for each breath. Realize that when you master gratitude, you will see a happy face every time you look into the mirror. See how your entire quality of life will be improved. See how other people will tell you that they enjoy being around you because you are such a happy person.
When we direct our thoughts properly i.e. 'Things could be worse but aren't', we can control our emotions... i.e. and feel relieved, grateful, satisfied, hopeful and happy
Why persist in walking difficult and toilsome paths? There is no repose where you are seeking it. Search as you like, it is not where you are looking. You are seeking a happy life in the realm of death, and it will not be found there. How could life be happy where there is no life at all?
When I win, I'm happy. When I lose, I'm also happy. I'm grateful for this life I have to live. It's a great life.
Keep everything in perspective if you wish to be happy. For example... Losing an arm is more an inconvenience than a catastrophe. Things could be a lot worse so why not be grateful they aren't and thereby happy rather than sad?
Gratefulness is the key to a happy life that we hold in our hands, because if we are not grateful, then no matter how much we have we will not be happy -- because we will always want to have something else or something more.
It's the ultimate goal every day you wake up, to be happy. At the end of the week, you want to be happy. Happy in love, happy in work, happy in life, happy with yourself. It's pretty simple.
You cannot control all of what happens to you, but you can control your attitude toward all of what happens to you...You can choose to be happy and grateful rather than disappointed and bitter, by focusing on how it could have turned out worse but didn't, rather than how it could have turned out better but didn't.
Sometimes I trip on how happy we could be
And so I put this on my life
Nobody or nothing will ever come between us
And I promise I'll give my life