A Quote by Carl Rogers
The state of empathy, or being empathic, is to perceive the internal frame of reference of another with accuracy and with the emotional components and meanings which pertain thereto as if one were the person.
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To perceive the internal frame of reference of another with accuracy and with the emotional components and meanings which pertain thereto as if one were the person, but without ever losing the "as if" condition. Thus, it means to sense the hurt or the pleasure of another as he senses it and to perceive the causes thereof as he perceives them, but without ever losing the recognition that it is as if I were hurt or pleased and so forth.
An empathic way of being can be learned from empathic persons. Perhaps the most important statement of all is that the ability to be accurately empathic is something which can be developed by training. Therapists, parents and teachers can be helped to become empathic. This is especially likely to occur if their teachers and supervisors are themselves individuals of sensitive understanding. It is most encouraging to know that this subtle, elusive quality, of utmost importance in therapy, is not something one is "born with", but can be learned, and learned most rapidly in an empathic climate.
Being the best was as equal to being in the middle, which was equal to being the worst. All were merely a state of being. It was how a person felt in that state and why they were in that state that was the important thing.
Shift your frame of reference. Realise that all you see around you, the reality we perceive, is a small stage upon which you act, and within it is an inner spaciousness that is infinite. Let's now explore the infinite.
I'm the only emotional frame of reference I've got.
The way of being with another person which is termed empathic...means temporarily living in their life, moving abut in it delicately without making judgment... to be with another in this way means that for the time being you lay aside the views and values you hold for yourself in order to enter the other's world without prejudice...a complex, demanding, strong yet subtle and gentle way of being.
I wasn't an academic looking in books for ideas. But I educated myself about historical work that was similar to mine, to provide a frame of reference that wasn't the usual frame of reference of the New York art world and Europe.
The act of compassion begins with full attention, just as rapport does. You have to really see the person. If you see the person, then naturally, empathy arises. If you tune into the other person, you feel with them. If empathy arises, and if that person is in dire need, then empathic concern can come. You want to help them, and then that begins a compassionate act. So I'd say that compassion begins with attention.
Because of their origin and purpose, the meanings of art are of a different order from the operational meanings of science and technics: they relate, not to external means and consequences, but to internal transformations, and unless it produce these internal transformations the work of art is either perfunctory or dead.
Empathy provides more than just information about relationships. It is an expression of being in relationship. It is not just a means to better healing relationship, but because it recenters relationship as a central organizing feature of psychic life, empathy itself is healing. The experience of being known and accepted deeply by another, being aware of another being aware of you, what Jordan calls "mutual empathy".
Well the way we perceive accuracy and what accuracy is statistically are really two different things.
Over the years, I think, people - actors, writers, whatever - lose their frame of reference. Their frame of reference is based on somebody else who did this or did that. Performances. So it just becomes a reflection of what already works. Like a warm-up. And that's an invitation to be inauthentic.
The interior deprives men of their senses. Here, the eerie stillness of the wilderness and the darkness of night render the men both deaf and blind. Without eyes or ears, they have no frame of reference-and without a frame of reference, they have no clear identities.
Empathy involves the inner experience of sharing in and comprehending the momentary psychological state of another person.
Neuroscience has proven that similar areas of the brain are activated both in the person who suffers and in the one who feels empathy. Thus, empathic suffering is a true experience of suffering.
Neuroscience has proven that similar areas of the brain are activated both in the person who suffers and in the one who feels empathy. Thus empathic suffering is a true experience of suffering.
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