A Quote by Carl Rogers

Most of us consist of two separated parts, trying desperately to bring themselves together into an integrated soma, where the distinctions between mind and body, feelings and intellect, would be obliterated.
Before this moment I'd lived as a mind. Body, heart, soul, intellect, so we care ourselves into parts. But the whole of us, what can it be?
Mundane humans create distinctions between themselves, distinctions that seem ridiculous to any Shadowhunter. Their distinctions are based on race, religion, national identity, any of a dozen minor and irrelevant markers. ~ Valentine
Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
Swami cannot give peace of mind; you must work for it yourselves. First, stop the questioning and ask, 'who am I?'. This is my body, my mind, my intelligence. But who is this 'My'? Who is it that claims the ownership of that which is declared to be 'mine'? 'My' indicates ownership. That 'My' is the life. As long as the life is in the body, there is this connection between the 'my' and the intellect - 'my' body, 'my' house, 'my' land. But the moment you remove the life from the body, there is no 'my' or sense of possession. Life is God.
You use the body as a medium to bring the mind back to the brain. Perfect married between body and mind. Then, you can knock the door to the spirit.
To understand most important ideas in psychology, you need to understand how the mind is divided into parts that sometimes conflict. We assume that there is one person in each body, but in some ways we are each more like a committee whose members have been thrown together to do a job, but who often find themselves working at cross purposes.
The parts I've been most successful in are the ones I've desperately, desperately wanted.
With brain and body, it's great if you have a connection between the two, but when separated, that leads to a lot of conflict.
My mind became agitated with the enquiry - why a nation, separated from us by an ocean more than three thousand miles in extent, should endeavor to enforce on us plans of subjugation, the most unnatural in themselves, unjust, inhuman in their operations, and unpractised even by the uncivilized savages of the wilderness?
One of the unfortunate consequences of the intellectualization of man's spiritual life was that the word "spirit" was lost and replaced by mind or intellect, and that the element of vitality which is present in "spirit" was separated and interpreted as an independent biological force. Man was divided into a bloodless intellect and a meaningless vitality. The middle ground between them, the spiritual soul, in which vitality and intentionality are united, was dropped.
Me and my bandmate having known each other and worked together for so long, the process between us is kind of effortless. We've both played in other bands and recorded things outside of Foxygen, but there's something about what happens between our personalities when we make music that works. Also, with it being just the two of us, we don't have the problems that other bands do. We don't have a bass player saying, "What about my parts?" We play all the instruments between us, and we don't really have much ego about that stuff.
In other words, character is far more important than intellect to the race as to the individual. We need intellect, and there is no reason why we should not have it together with character; but if we must choose between the two we choose character without a moment's hesitation.
Using the combined, integrated force of the mind and body is more efficient than using one without the other. Since the body can only exist in the present, that's where the mind should be too (unless we deliberately choose to contemplate the past or future). At the same time, the body needs to be healthy and in optimum operating condition so that it can respond effectively to the mind's directives.
There are parts of a ship which taken by themselves would sink. The engine would sink. The propeller would sink. But when the parts of a ship are built together, they float. So with the events of my life. Some have been tragic. Some have been happy. But when they are built together, they form a craft that floats and is going places. And I am comforted.
We have to understand there are two parts of our mind, there's the conscious and the subconscious. It's the subconscious that controls our behavior. It's the conscious mind where the intellect is resident. So the conscious mind is understanding information, but it's not internalizing it.
The obliterated place is equal parts destruction and creation. The obliterated place is pitch black and bright light. It is water and parched earth. It is mud and it is manna. The real work of deep grief is making a home there.
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