A Quote by Carla Gugino

When my friends have a health concern, they call me. I've always been a vitamin taker. I also take digestive enzymes and antioxidants, and supplements that help with the thyroid and adrenals for my time-zone changes.

Carla Gugino

Quote Topics

Health Also Always Antioxidants Been Call Call Me Changes Concern Digestive Enzymes Friends Help Me My Friends My Time Supplements Take Thyroid Time Zone

Quote Author

Carla Gugino
American - Actress
Born: August 29, 1971

When my friends have a health concern, they call me. Ive always been a vitamin taker. I also take digestive enzymes and antioxidants, and supplements that help with the thyroid and adrenals for my time-zone changes.

Carla Gugino

I'm all about the supplements. I take fish oil every single day, as well as vitamin D, magnesium, B complex, vitamin C.

Victoria Justice

It is generally assumed that recurrent miscarriage may be due to progesterone deficiency, hypothyroidism or vitamin E deficiency and should be treated in theses cases with progesterone, thyroid extracts and vitamin E respectively. In theory, thyroid therapy appears to be the least well-founded, especially when applied to women without manifest signs of hypothyroidism, yet among the measures mentioned above it is most frequently claimed to have been successful.

Hans Selye

Supplements are very important, especially a multiple vitamin. The American Medical Association now says we should take one. And fish oil because it has omega 3 fatty acids and they have been found to lower depression, dementia, ADD, and people who kill themselves. So fish oil supplements; I have been taking them for years, I actually scanned my brain before and after and it's better.

Daniel Amen

I've tried my hardest to bribe my chef, but my team have been clever and hired someone who not only is not bribeable but who chases me round the house and makes sure I eat what he's cooked, and he lays out my vitamin pills and supplements in front of me so I can't 'forget' to take them.

Usain Bolt

I am not a big vitamin-taker. I have vitamin C during the winter, but eating lots of fruit and veg does the trick.

Darcey Bussell

I haven't eaten meat since I was 17, so I take Vitamin C, a B complex, Omegas-3-6-9, glucosamine, and antioxidants to make sure my body stays healthy.

Marie Helvin

All those spices and herbs in your spice rack can do more than provide calorie-free, natural flavorings to enhance and make food delicious. They're also an incredible source of antioxidants and help rev up your metabolism and improve your health at the same time.

Suzanne Somers

All those spices and herbs in your spice rack can do more than provide calorie-free, natural flavorings to enhance and make food delicious. Theyre also an incredible source of antioxidants and help rev up your metabolism and improve your health at the same time.

Suzanne Somers

I take vitamin C and zinc every day to keep colds at bay. I also take calcium tablets to supplement my lack of dairy, and d-mannose, a cranberry extract thought to be good for women's health.

Rachel Riley

I'm not really into supplements, I mostly try to get it all from my food. I take multivitamins, vitamin D - which is really important - zinc and magnesium, but that's about it.

Jimi Manuwa

There's food and supplements that you can take legally that will better your body and help you stay healthy. Shortcuts are something that's always been around all sports, but as a union, we're trying to do the best we can to weed those guys out of the game.

Jake Arrieta

Low levels of vitamin D in the population as a whole suggest that most people need to take a vitamin D supplement. This may be especially true for seniors, as the ability to synthesize vitamin D in the skin declines with age.

Andrew Weil

I've always taken good care of my health, and ensured that I took my Vitamin C, B and E tablets regularly. I also eat healthy to keep my immune system strong.

Sara Khan

Thyroid Panel (blood test)-Abnormal thyroid hormone levels are a common cause of anxiety, depression, forgetfulness, confusion, and lethargy. Having low thyroid levels decreases overall brain activity, which can impair your thinking, judgment, and self-control and make it very hard for you to feel good. Low thyroid functioning can make it nearly impossible to manage weight effectively. To know your thyroid levels, you need to know these figures: thyroid-stimulating hormone (TSH) Free T3 Free T4 Thyroid antibodies (thyroid peroxidase and thyroglobulin antibodies)

Daniel Amen

I don't have a thyroid anymore. I had radioactive iodine treatment, which destroyed my thyroid. I take medication every day.