A Quote by Carlos Santana

We are capable of creating miracles ourselves and the greatest miracle is to create a masterpiece of joy out of your life with no excuses. The thing I focus on is going straight to heart. I go to mine first because if I don't feel it, you're not going to feel it. I take a deep breath and remind myself that before I give it to you I have to give it to myself.
I've also learned to no longer feel guilty if I'm invited out and don't want to go. If I start to say to myself, 'What's wrong with you that you're staying in five nights in a row to watch 'Forensic Files' instead of going out with your friends' I remind myself that it's what I need to do for myself at that point.
In life you are going to make mistakes, you're going to fall down, but it's the getting up that counts. Just like in baseball: you'll get a few hits, but most likely, you'll strike out more than you'll get on base. But don't quit. Find your focus, relax, take a deep breath and give it a good swing
As actors and actresses, we must rejoice in the possession of our physical faculties. We must experience joy in the use of our hands, arms, body etc. Without this appreciation and realization of the body and its many possibilities, we cannot perform as artists You should feel a flow of joy because you are alive. Your body will feel full of life. That is what you must give from the stage. Your life. No less. That is art: to give all you have. And what have you? Your life-nothing more. And to give life means to feel life throughout your whole being.
Before the decathlon I'm constantly trying to convince myself that I want to do this, that I want to take myself to that place where it's going to hurt and things are going to be tough. But that's like anything - you want to give your best.
I'm not going to give up salt and sugar because I want to look like Adriana Lima. But I am going to work out to make myself feel good in my own body.
I have to try to watch myself and give myself feedback. People would take for granted that I was ready to go right away. And I would say, "No, no, no, no, I actually have to go talk to myself." Because I need to just take a minute to think about what just happened and tell myself what to do in the next take, so just give me two minutes to go be a director.
Learning to love others begins with learning to love ourselves unconditionally first. I will never let myself down, treat myself like a doormat, or make myself small so others can feel big. I have learned that this is the biggest gift that I give not only to myself, but also to the planet, because I paint others with the same brush as I use on myself.
There are some days that I have to remind myself, and I have to give myself affirmations, and I have to go to yoga or do something nice for myself. I get nervous about putting myself out there, but I want to encourage others to use their voices, too.
If I've been hurt, I'm not one of those people who can hide it or bury it deep within. I give myself time to work through it, cry, journal, pray, call my best friends. Then I try to take a step back and get perspective. I try to remind myself of all the positive things in my life and do my best to let it go.
I've had my heart broken, and it's the hardest thing. Everyone says, 'Give it time, you'll feel better in the morning.' But you don't. You feel like it's never, ever going to heal - especially during the first few weeks.
I feel like you have to be so precise in what you are going to say, or you can be hammered if you say it the wrong way. That part makes feel bummed out because sometimes these things can take a while to figure out. Different people formulate things in different ways and have different processes. I feel like let's just take a deep breath and not be so perfectionistic about it all.
Our life is so short that every time I see my children, I enjoy them as much as I can. Whenever I can, I enjoy my beloved, my family, my friends, my apprentices. But mainly I enjoy myself, because I am with myself all the time. Why should I spend my precious time with myself judging myself, rejecting myself, creating guilt and shame? Why should I push myself to be angry or jealous? If I don't feel good emotionally, I find out what is causing it and I fix it. Then I can recover my happiness and keep going with my story.
I put myself in a trance before I even entered the gym. I'd lock myself in the office and go over the poundages from my last workout and visualize what I'm going to wear, how powerful I'm going to feel.
To create the life of your dreams, the time has come for you to love You. Focus on Your joy. Do all the things that make You feel good. Love You, inside and out. Everything will change in your life, when you change the inside of you. Allow the Universe to give you every good thing you deserve, by being a magnet to them all. To be a magnet for every single thing you deserve, you must be a magnet of love.
I know that if I feel any deprivation or fear [about money], the solution is to give. The solution is to go find some mothers on the streets of San Raphael and give them tens and twenties and mail off another $50 to Doctors Without Borders to use for the refugees in Kosovo. Because I know that giving is the way we can feel abundant. Giving is the way that we fill ourselves up.... For me the way to fill up is through service and sharing and getting myself to give more than I feel comfortable giving.
Okay, take a deep breath, I told myself. Don't go all hormonal. Get the facts straight. Have a mental doughnut.
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