A Quote by Carnie Wilson
It's normal to gain weight during pregnancy. It's something that has to happen to your body.
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The easiest way to get your body back after baby is to not gain too much weight during your pregnancy!
MYOB - mind your own body. It's important because I don't happen to have the kind of body that we usually see on television and in films. I am plus-size. I have dark skin. And I am 100 percent beautiful. But I get a lot of flak - oh, you should lose weight. And now that I have lost weight - and I lost weight for health reasons - I get, you look good but don't lose too much weight because your face is starting to sink in.
Weight gain can happen at any point in time, and it is something that you are dealing with anyway, and it is OK. It is ridiculous to have this dictate your very being because I have always said that it is not the outside that defines who you are.
From 1997 through 1999, I had gained so much. People don't realize how something like weight gain can make you sad. Losing weight has changed my life. If you can take control of your life, you can lose weight.
I tried a few times, unsuccessfully, to lose weight. It wasn't until I joined Weight Watchers that I was finally able to do it. I went to meetings and my son came with me. The best thing was that I could eat what I wanted and still lose weight. Slow and steady, I was getting my pre-pregnancy body back.
A lot of women are in a crazy exercise cycle; they're so afraid they'll gain weight if they stop, and it's especially hard when they get pregnant. What they need to realize is that if you're not exercising so much, you don't have to eat so much, and your body adjusts. It sounds so simple, but you really do have to listen to your body.
People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and let your body remain dormant, then you will gain weight.
It is not easy to lose or gain weight. The diet and the exercise regime should be compatible with your body, or else you end up with wrinkles and hair loss.
I've been my normal self during pregnancy. I want other women who get nervous and anxious to experience the same comfort as me and to not feel awkward about their weight or baby bump.
I'm always in this shape, that shape, whatever shape you like the most. I am always in various stages of shapes. If the woman needs to be more soft I'll gain weight and then I'll lose weight for another film that I did where I wanted her to be more wiry. I enjoy using my body as something that helps me get to a character.
It's interesting when people make comments about celebrities' weight gain or lack of weight gain as if they're a medical professional that's treating that celebrity. Like, 'This doctor does not treat Jessica Simpson, but thinks her weight is unhealthy.' If you don't treat her, then how do you know?
When I got to college, I used to run on top of everything else, because when you gain weight in swimming, you have to do something else, like bike or run, to maintain the weight or take the weight off.
If you go on a calorie-reduced diet without increasing your level of exercise, at a certain point, your body will lose a little weight and then plateau. You need to trick your body to burn more fuel than you're ingesting so you can continue to lose weight.
Our bodies don't know how to digest these 'food like' products resulting in stress and weight gain! Nourish your body with real foods and it will shine for you.
Not sleeping is a problem when you get older. Not only is it linked to weight gain but the whole point of sleep is it allows your body to heal and replenish itself which is vital for good health.
When you gain weight, for every pound that you gain, it adds four pounds of stress on your knees. So if you gain five pounds, you've got 20 pounds of stress on your knees. So that's why I'm extremely careful with my portions and my workout, because I can't be overweight.
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