A Quote by Carnie Wilson

All I can do is listen to what my body needs and feels. — © Carnie Wilson
All I can do is listen to what my body needs and feels.
The writing that feels the best to me, I experience sometimes, is a kind of weirdly deep listening - like, it feels like if you just listen hard enough, the next sentence will tell you what it needs to be.
I will always listen to my coaches. But first I listen to my body. If what they tell me suits my body, great. If my body doesn't feel good with what they say, then always my body comes first.
Sometimes the body just needs to take a break, and you need to listen.
When spiritual friends share their stories, the others listen without working. They rest. There’s nothing to fix, nothing to improve. A spiritual community feels undisturbed quiet as they listen, certainly burdened . . . but still resting in the knowledge that the life within, the passion for holiness, is indestructible. It needs only to be nourished and released.
Just listen to your body, eat in silence and see what feels good and you will spontaneously choose the foods that are beneficial to you.
I can give you 150 philosophies about converting to vegetarianism, but you will only convert if your body feels right. I, for instance, feel fabulous; my body feels clean after becoming a vegetarian.
I think, as human beings, we at times overvalue the intellect and we undermine the body. I don't mean a body externally and the shape of a body. I mean the intelligence of a body, the memories that a body can store, how a body feels emotion, and how a body processes emotion.
I don't know how many years I can still play. I have to listen to my body and see how it feels.
When listening to another person, don't just listen with your mind, listen with your whole body. Feel the energy field of your inner body as you listen.That takes attention away from thinking and creates a still space that enables you to truly listen without the mind interfering. You are giving the other person space-space to be. It is the most precious gift you can give.
The needs of the body are the needs of the divine self, which lives through the body.
Your body needs to be held and to hold, to be touched and to touch. None of these needs is to be despised, denied, or repressed. But you have to keep searching for your body's deeper need, the need for genuine love. Every time you are able to go beyond the body's superficial desires for love, you are bringing your body home and moving toward integration and unity.
Suppose... the body is a God in its own right, a teacher, a mentor, a certified guide? Then what? .... Are we strong enough to refute the party line and listen deep, listen true to the body as a powerful and holy being?
I just listen to my body. If I get too full, OK, I'm done. If I feel like, man, I've got to eat. I just listen to my body.
When someone refuses to listen to you or others, there is one source or entity that he will listen to: Call it God, the universe, a higher power, karmic law, whatever. At any rate, if he feels that the universe is trying to tell him something, then he may listen. He won't listen to you or anyone else, but the universe, that's a different story.
When you are balanced and when you listen and attend to the needs of your body, mind, and spirit, your natural beauty comes out.
Many people can listen to their cat more intelligently than they can listen to their own despised body. Because they attend to their pet in a cherishing way, it returns their love. Their body, however, may have to let out an earth-shattering scream in order to be heard at all.
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