A Quote by Caroline Flack

The best fitness tip is that you don't need to be out of breath and do cardio to get in shape. — © Caroline Flack
The best fitness tip is that you don't need to be out of breath and do cardio to get in shape.
With fitness, I decided that I wanted to get into shape, and my passion for fitness and a desire to help other people do the same made me decide to do a fitness video. People always tell me they want to work out to my songs, so why not make a fitness DVD.
I've really stayed up with the cardio, because I know the Heat are going to make sure they want us in shape, the best shape, our body fat and stuff like that. So I've been really keeping up with my cardio.
I had virtually a three-month layoff from an injury angle we ran so I didn't wrestle at all. I was worried the most about my cardio and I tried to stay in cardio shape using a Stairmaster and treadmill but there's nothing like being in ring shape.
I get in the gym and put the work in with the fitness coaches so I can be the best shape I can be in.
I think the more matches that I play, the better shape I'm going to get in. That's the best type of fitness you can do.
In New York, we tip everyone. We tip doormen, we tip cab drivers, and we tip bartenders at the bar. You'll get quite an evil eye if you don't leave a tip at the bar.
If I could give one tip for people, it's not an exercise tip or a nutrition regimen. It's to WALK YOUR TALK and BELIEVE in YOURSELF, because at the end of the day the dumbbell and diet don't get you in shape. It's your accountability to your word.
As you get older, it gets harder to get rid of that belly but I do a lot of cardio to try to stay in shape.
I think it's healthy when fitness experts encourage fitness rather than getting a certain body shape.
I do things that are very uncharacteristic of a normal workout routine. I hate cardio. Absolutely hate it. I grew up as a wrestler, so it was constant cardio, cardio, cardio.
I stick to a mix of cardio and yoga and go for healthy food. I don't believe in starving to get into shape.
I'm not a waif-y girl and never will be. I think it's healthy when fitness experts encourage fitness rather than getting a certain body shape.
I don't think the ebbs and flows - get in great shape and then get out of shape and then see if you can get back into shape - is a good thing. So I prefer to keep my arm always ready to go.
I'm in my best shape when I'm really anxious, because I have to get to the gym. Physically I'm in the best shape.
For me, fitness is a lifetime commitment; I don't remember ever being out of shape.
I've got to get my cardio up. I'm usually known as the fitness guy on the Stanford team, but not 70 to 80 plays a game, so I've definitely got to step that up. But I'm all about it.
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