A Quote by Caroline Myss

Self-love means caring for ourselves enough to forgive people in our past so that the wounds can no longer damage us - for our wounds do not hurt the people who hurt us, they hurt only us.
Sometimes people hurt us unintentionally. We may view that they've hurt us intentionally and want revenge. But sometimes when we really look back again, we can see that they weren't intentional in trying to hurt us. That's when we need to confess our judgment of them and forgive them for their unintentional hurts committed against us.
The deepest wounds aren't the ones we get from other people hurting us. They are the wounds we give ourselves when we hurt other people.
There is no enemy can hurt us but by our own hands. Satan could not hurt us, if our own corruption betrayed us not. Afflictions cannot hurt us without our own impatience. Temptations cannot hurt us, without our own yieldance. Death could not hurt us, without the sting of our own sins. Sins could not hurt us, without our own impenitence.
When an injustice happens, we want to be vindicated. People feel that if they forgive the person who hurt them, then they will continue to take advantage of them or not take responsibility for what they did wrong. If we're honest, we'll admit that we usually want the person who hurt us to pay for what they did. We can't get past this until we get the revelation that only God can pay us back. He is our Vindicator - He will heal and restore us if we will trust Him and forgive our enemies as He has told us to do.
What is forgiving? Forgiving is giving up all claim on one who had hurt you and letting go of the emotional consequences of the hurt. How can we do that? It's done at the price of beating back our pride. By nature we are selfish. Forgiving, by definition, is unselfish. Being hurt by another person wounds our pride. Pride stands in the way of forgiving. We cannot forgive without God's help. It might be possible for us to forgive something inconsequential without God's help; but in significant matters, we are unlikely to accomplish anything without God's involvement in the process.
The places in our personality where we tend to deviate from love are not out faults, but our wounds. God doesn't want to punish us, but to heal us. And that is how He wishes us to view the wounds in other people.
Forgiving the people that hurt us most allows us to heal from the wounds they left.
We can carry the burden of hurt throughout our lives. We can make the hurt that we have experienced the defining aspect of our stories of ourselves. That means that somebody else gets to say who we are, somebody else gets to decide how we feel, and somebody else gets to decide how we see the world. Forgiveness not only frees us from the burden of someone else's opinion of us, but it allows us the opportunity to really write a story of ourselves that we can love, enjoy, relish, and live into.
ISIS is not an organization that can destroy the United States. This is not a huge industrial power that can pose great risks to us, institutionally or in a systematic way. But they can hurt us. And they can hurt our people and our families.
Words should not seek to please, to hide the wounds in our bodies, or the shameful moments in our lives. They may hurt, give us pain, but they can also provoke us to question what we have accepted for thousands of years.
Trust in someone means that we no longer have to protect ourselves. We believe we will not be hurt or harmed by the other, at least not deliberately. We trust his or her good intentions, though we know we might be hurt by the way circumstances play out between us. We might say that hurt happens; it’s a given of life. Harm is inflicted; it’s a choice some people make.
Jesus taught us to pray, "Forgive us our trespasses as we forgive those who trespass against us" not forgive us and smite those bastards who hurt us.
A relationship that has any depth and power at all will inevitably penetrate our usual shield of defenses, exposing our most tender and sensitive spots, and leaving us feeling vulnerable - literally, 'able to be wounded.' To love, in this sense, is to open ourselves to being hurt. The dream of love would have us believe that something is wrong if a relationship causes us pain. Yet trying to avoid the wound of love only creates a more permanent kind of damage. It prevents us from opening ourselves fully, and this keeps us from ever forming a deeply satisfying intimate connection.
We forgive, if we are wise, not for the other person, but for ourselves. We forgive, not to erase a wrong, but to relieve the residue of the wrong that is alive within us. We forgive because it is less painful than holding on to resentment. We forgive because without it we condemn ourselves to repeating endlessly the very trauma or situation that hurt us so. We forgive because ultimately it is the smartest action to take on our own behalf. We forgive because it restores to us a sense of inner balance.
Our bodies need regular washing because we get dirty everyday. But so do our hearts! Because each day, people hurt us, offend us, forget us, snub us, step on us, reject us. But if we choose to forgive everyone everyday, we cleanse our hearts! We wake up the next morning refreshed and pure and lovely!
A wound needs air in order to heal. We must talk about and expose those things which have hurt or harmed us in some way. Our wounds need nurturing care in order to heal. If we are to nurture and heal, we must admit that the wounds exist. We must carefully do what is necessary to help ourselves feel better.
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