A Quote by Caroline Myss
Your biography becomes your biology. This biography includes the totality of your choices, the things you feed your body - you thoughts, your actions, your food - the thing you feed your life.
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Big Idea - Your days are your life in miniature. As you live your hours, so you create your years. As you live your days, so you craft your life. What you do today is actually creating your future. The words you speak, the thoughts you think, the food you eat and the actions you take are defining your destiny - shaping who you are becoming and what your life will stand for. Small choices lead to giant consequences over time. There's no such thing as an unimportant day.
You must feed your mind even as you feed your body, and to make your mind healthy, you must feed it nourishing, wholesome thoughts.
You have to stand up and be a human. You have to honor the man or woman that you are. Respect your body, enjoy your body, love your body, feed, clean, and heal your body. Exercise and do what makes your body feel good. This is a puja to your body, and that is a communion between you and God. . . . When you practice giving love to every part of your body, you plant seeds of love in your mind, and when they grow, you will love, honor, and respect your body immensely.
Do not allow your thoughts to become greater than you. No matter what your thoughts tell you, don't listen. Remember your thoughts are not your friend. Your thoughts try to confound you, confuse you. And they will tell you all kinds of things. Do not listen to your thoughts, even your good thoughts. Transcend everything, go beyond your thoughts to your bliss, to your joy and to your happiness.
Your body, which is very physical, is under the influence of your thoughts, your feelings, your emotions, your dreams, your fantasies, your desires, your instincts, your drives, your imagination. All these things orchestrate themselves - all these internal activities that are in the invisible domain that we call consciousness actually have very precise physical effects both in our biology, but they also influence our perception of the world.
Maybe you should think about the choices in your life, how someone can come and spit some kind of game to you and make you doubt every single thing that is your life, your relationship, your appearance, your job, your ambitions, your marriage, and how those thoughts can lead to choices and behavior that you never thought that you were capable of.
If you feed your mind as often as you feed your stomach, then you'll never have to worry about feeding your stomach or a roof over your head or clothes on your back.
Your biography becomes your biology.
Your very existence is evidence of your innate creativity. In every moment you are co-creating your reality through your thoughts, your intentions, your words and your actions.
Your beliefs and thoughts are wired into your biology. They become your cells, tissues, and organs. There’s no supplement, no diet, no medicine, and no exercise regimen that can compare with the power of your thoughts and beliefs. That’s the very first place you need to look when anything goes wrong with your body.
Your mind doesn't know the difference between reality and fantasy. Your mindacts on what you feed it. Feed it good thoughts.
How you feed your mind is every bit as critical to your happiness as how you feed your body.
Do not ... hope wholly to reason away your troubles; do not feed them with attention, and they will die imperceptibly away. Fix your thoughts upon your business, fill your intervals with company, and sunshine will again break in upon your mind.
It is winter time! Feed the birds! Teach your children to feed the birds! Request your neighbour to feed the birds! Encourage your friends to feed the birds!
One of the most powerful things you can do is take responsibility for your life. Your choices. Your actions. Your Life.
Your words, your schedule, your choices, your obedience, the way you savor your victories and the way you swallow your defeats all help to define your life. It is this definition that your children rely on most as they seek to chart their own future.
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