A Quote by Caroline Polachek
Before I play a show, I put on lavender oil - it's sort of a ritual.
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I put a drop of lavender essential oil on my pillow before I go to sleep.
I've been doing this new ritual where the first thing I do in the morning is put a tablespoon of coconut oil in my mouth and swish it around. Then I put Kora Organics Rosehip Oil all over my body, which is incredible for your skin, and have a freezing-cold shower, all while I'm swishing the coconut oil in my mouth. It's a way to get the circulation going and to make you feel reenergized and refreshed.
If you had to choose an oil...it would have to be lavender essential oil, because it is antibacterial and antiviral. So, it's great to have when people around you are sick; it can also be used to relax.
My ritual it's kind of an involuntary ritual. I lie awake the night before, worrying about award ceremony. Try and think of something to write in case I actually get up there. I write it at the very last minute like either in the car on the way to the ceremony or, you know, in the bathroom before the show starts. It's all of jumbled mess written on a napkin or a piece of toilet paper. That's my good luck ritual. It's just like being in college waiting for the last minute to do everything.
Oils of cinnamon and eucalyptus are as powerful against some microorganisms as conventional antibiotics, and are especially effective against flus. Sandalwood oil from Mysore, India, is not only a classic perfume oil but is also a traditional remedy for sore throats and laryngitis. Lavender oil, so often used in toilet waters and scented sachets, has a dramatic healing action on burns.
Because of the way I'm built, I constantly have to strengthen. This is sort of a ritual: I put on my tights first, and right when I'm about to put on my costume, I get down on the floor, and I plank.
Coconut oil mixed with olive oil is what I put on my body every day; I put rose hip oil on my face. If my hair feels dry, instead of going and buying something filled with chemicals, I put egg whites or avocados or mayonnaise in my hair. I leave it on there for an hour or two and I wash it out.
Sprinkling drops of lavender and clary-sage oil into a bath is a totally simple yet complex pleasure.
Any ritual is an opportunity for transformation. To do a ritual, you must be willing to be transformed in some way. The inner willingness is what makes the ritual come alive and have power. If you aren't willing to be changed by the ritual, don't do it.
To detoxify my whole body, I'm a massive fan of dumping an entire wad of Epsom salts into the bath with a couple of drops of lavender or sage oil.
All told, these profit levels have put the world's five largest publicly traded oil companies on track to earn more than $100 billion before year's end. Yet, at the same time that Big Oil's bottom line is going up, so are Americans' energy costs.
We must get back into relation, vivid and nourishing relation to the cosmos and the universe. The way is through daily ritual, andis an affair of the individual and the household, a ritual of dawn and noon and sunset, the ritual of the kindling fire and pouring water, the ritual of the first breath, and the last.
One trick I swear by: I pour a little neroli or lavender oil onto a hot towel and use it to wipe off my makeup. It opens up my pores, and then my face cream sinks in better.
If the music in a groove fits with what you're playing, then play it; if not, then you can play it backwards. If that doesn't work, you try it at a different speed. If it really doesn't work you just break it. The whole ritual to put a record on a turntable just to listen to it, I don't do that too often.
It's amazing, coconut oil. I use it as a moisturizer. I put it in my hair when I want a kind of greasy look. I take off my makeup with it. I put a little bit in my coffee. I have coconut oil with everything.
Love is not a possession but a growth. The heart is a lamp with just oil enough to burn for an hour, and if there be no oil to put in again its light will go out. God's grace is the oil that fills the lamp of love.
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