A Quote by Carrie Brownstein
I want to have a sense of openness and optimism, even if that means being open to things that are potentially dark.
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A high openness score means you're open-minded - you see the world for what it is - whereas a low openness score means you're incredibly closed-minded, and you see the world the way you want to see it, regardless of what is actually going on.
Meditation is totally different. When you concentrate you close your mind to everything else. Meditation means just an openness, a relaxed openness. It is not concentration. While listening to me you are listening to the birds singing in the trees too. The wind passing through the trees singing its song - you are open to it too. The aeroplane passing by, or the train - you are open to it too. This is meditation - you are simply open, available, conscious, available, all doors are open.
The American Dream means being part of a society that allows you to be or do whatever you want, and to have a sense that your individual optimism and hard work will be rewarded. It exists outside of the U.S. as well as inside. People continue to come here because they want to improve their lives, they want to be able to support themselves and they want to live in freedom. A lot of people who criticize this country still send their children here to study.
Vulnerability is the only authentic state. Being vulnerable means being open, for wounding, but also for pleasure. Being open to the wounds of life means also being open to the bounty and beauty. Don't mask or deny your vulnerability: it is your greatest asset. Be vulnerable: quake and shake in your boots with it. The new goodness that is coming to you, in the form of people, situations, and things can only come to you when you are vulnerable, i.e. open.
Trust, love, what we call sexy, who we trust in a business situation, are all based on how open we are. Openness is bodily openness, muscular relaxation, heart openness as opposed to hiding behind some emotional wall, and spiritual openness, which is actually feeling so fully into the moment that there's no separation between you and the entire moment.
Being unhappy means... Even if you want to love, because of a scar, you can't. Even though you don't want to be alone, because of that scar, you can't help but be alone. Even in bright sunshine, alone, you feel like you are lost in dark darkness.
What the world needs most is openness: Open hearts, open doors, open eyes, open minds, open ears, open souls.
Even when my every inclination is to be otherwise, I don't want to live my life on the dark side of things. Sometimes that takes a little bit of effort, and when that's the case music is the way that I totally make sense of things.
The word "surrender" is often interpreted as giving up, as weakness, as admitting defeat. Although this is one way to use the word, we will use it in a different way. Surrendering means letting go of your resistance to the total openness of who you are. It means giving up the tension of the little vortex you believe yourself to be and realizing the deep power of the ocean you truly are. It means to open with no boundaries, emotional or physical, so you ease wide beyond any limiting sense of self you might have.
Even bad teams have optimism. You don't want to take away the optimism so early in the season. The Bad News Bears coach wouldn't even tell (his team) that.
Education is learning more than it is being taught. It's the chemistry of curiosity exposed to information. In that sense all of life is potentially school. And even I can pass that.
Being a Buddhist monk means never losing one's optimism in spite of all difficulties. It also means being harder on yourself than any of your teachers ever were.
Elegance means appreciating things as they are. There is a sense of delight and of fearlessness. You are not fearful of dark corners.
First we must see that we cannot will ourselves to be open because openness is our very nature. Any tiny residue of willing, of wanting to be open takes us away from what we are. Willing never goes beyond willing. So the only way to be free from this circle is to glimpse the truth that openness is the egoless state, that it is here and now
While transparency reduces corruption, good governance goes beyond transparency in achieving openness. Openness means involving the stakeholders in decision-making process. Transparency is the right to information while openness is the right to participation.
The fourth doorway is the Doorway of Openness located in our heart center. It has to do with being open to both giving and receiving love. It's not just about being able to give, but it's also about the ability to be open to receive. There's a certain vulnerability in receiving. When we truly take in and appreciate all of the gifts of life, then our hearts are truly open in love.
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