A Quote by Carson Palmer
Everyone talks about the good old days, when guys were tough and quarterbacks got crushed all the time, but back in the day, there weren't defensive ends that were Mario Williams - 6-7, 300 pounds, 10 percent body fat, running a 4.7 40.
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I've been 11, 12 percent body fat my whole career. But when you've got a big, sexy, beautiful man that's up in the 340s, 350s, the way you guys were taught on this planet, you're going to automatically think it's fat.
Sometimes we look back and 10 years from now we think, 'Boy, those were great old days.' Well, you know, we're living in the good old days.
Sitting around on your big fat gluteus maximus talking about the good old days. The good old days are right this second. You've got to exercise VIG-OR-OUSLY! Life is tough. Life is a challenge. Life is a battlefield... . Life is an athletic event, and you must train for it.
I tell people that the scales lie. You may have played basketball and weighed 175 pounds, with a 30-inch waist, back when you were in college. And you may still weigh 175 at 55. But you probably have a 35-inch waist and you've probably lost 30 or 40 pounds of muscle -- and gained 30 or 40 pounds of fat. The tape measure doesn't lie. Get that tape measure out and put it on your hips and your waist. Keep checking it. And keep exercising and cutting those calories down until that tape measure gets close to where you were in your prime.
My natural body weight is about 183 pounds. I've just always tried to keep 10 pounds of muscle on me because the bigger you were before, the more money you made. I always tried to cut at least five pounds to get to 185.
In my experience, growing up in Brooklyn and all that, the real tough guys didn't act tough. They didn't talk tough. They were tough, you know? I think about these politicians who try to pose as tough guys - it makes me laugh.
I remember the first show I had there were about 3 people, at least there was somebody. The next one was about 30. Then a couple years later there were 300 people and before I knew it there were 3,000... Then one day, I opened my eyes and there were 300,000 singing all my lyrics.
10 years ago [in 2006], nearly 90 percent of those albums sold enough in that year to reach Gold status. 10 years later, about 30 percent were eligible. With the new rules, we figure about 40 percent of the top 200 best-sellers for the year will be eligible. We were very cautious in our approach to changing how we calculate what is eligible because the integrity of the process is our foremost consideration. It's difficult to get certified sales awards, and it's a big deal and we didn't want there to be a huge change in how many would be eligible.
My dad had this rock hard body and would work 12- to 13-hour days. The guys he worked with were scrap-iron guys. Nobody on that road crew had read a book in 10 years, but there was something about the way they lived I really admired.
When I did 'Baby Got Back,' that was just a reflection of the African-American community. We've always liked curves, and a lot of people misunderstood it because let's face it: 20 years prior to 'Baby Got Back,' the only images you saw of a black woman on television were she was probably 300 pounds and cleaning the house with a rag on her head.
Skinniness is not your friend when you're over 40. I'd like to gain a good 10 pounds, but I did always have a fat, round face that plagued me when I was young. When I started to make movies, I couldn't look at myself.
Nobody could disappear to their trailer once it was up and running, you were all there on the same stage. It was 10 days of rehearsal and 10 days of shooting, which was very tiring.
Nobody could dissapear to their trailer once it was up and running, you were all there on the same stage. It was 10 days of rehearsal and 10 days of shooting, which was very tiring.
I can pass a drug test in eight days with herbal cleansers. I drink 10 pounds of water and sweat out 10 pounds of water every day. I'll be fine.
I don't know about everyone else, but I felt like the day I turned 40, I could no longer read the dinner menu without glasses, my knees started to betray me, and I can gain 10 pounds just by driving past a McDonalds!
I think our Auto Club Ford was very strong all day. I was very happy with the car we had. We were super fast (and) led a lot of laps. Nothing to hang our head down about, that's for sure. We were very proud of that. Doug Yates, thank you so much for the motor. That thing ran the last seven, eight laps with no water in it, just pushing water over 300-degrees. So it's really amazing for those guys. So thank you guys – everyone in the engine shop to get a solid run out here today. I look forward to (getting) back to the race track and try it again.
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