A Quote by Carson Palmer

I think a lot of guys make a mistake of training less as they get older. I think the older you get, the harder you have to train. Maybe you don't train as long, but the intensity goes up.
The older you get the harder you've got to train.
The biggest danger is that actors become entirely too dependent on the idea of training. They think that if they continue to train and train and train, it's going to make them better.
Of course training is very important, but resting is just as important. You have to get your recuperation, and I think all players make that mistake where they train hard but they don't rest enough, and even our school boy players, we tell them to get a lot of rest.
My training centered on aerobic development, meaning I'd swim longer with less intensity during the majority of my practices. As I got older, I began more weight training, and my workouts went from long at a lower intensity to shorter and more intense.
A lot of times, when young guys come up, you think you don't have to work as hard because the talent is going to get you as far as you need to go. But as you get older, it's not that way. An injury is really a wake-up call and a slap in the face that maybe you were slacking a bit, and don't let it happen again.
People think the training is the hard part, it's not really. That's fun, I can get loose and do what I want to do. I only get to train for a few hours, maybe during the day.
I understand that actors lose their looks, they change over time, but people don't lose their talent. I think that, as people get older and the people who make the decisions get older, they don't like hiring people much older than them because it reminds them of their fathers, and they don't like telling people older than them what to do. It makes them uncomfortable. I think that happens a lot.
Stay open-minded; stay focused. Train hard and train smart. For me, the older I get, the smarter I have to train also, because the recovery time is longer. Work on everything: become a well-rounded fighter - don't just be good at one thing; be good at everything.
When I got older, it got harder because when kids get older, they get meaner, so I went through a lot of bullying and people calling me, like, 'zebra' or 'cow,' so it was really hard growing up.
When I was younger, I didn't really train for the sprint - I trained to get over the mountains. I have to train it now I'm getting older. But the sprint is more born, rather than made.
It was a huge zoo, spread over numberless acres, big enough to require a train to explore it, though it seemed to get smaler as I grew older, train included. Now it's so small it fits in my head.
I'd rather play a tune on a horn, but I've always felt that I didn't want to train myself. Because when you get a train, you've got to have an engine and a caboose. I think it's better to train the caboose. You train yourself, you strain yourself.
As you get older, the summer is less of a vacation and more of a training period by yourself away from the team. It's exciting for me. I felt like I've been really getting better as far as my conditioning every single season as I get older.
We are all ageing and eventually we are all going to end up in the same place. It is okay to get older and look older. It doesn't make you any less of a human being or any less beautiful.
It's not talked about, but you know how girls, as you get older, your boobs sag? Well, as men get older, their balls hang lower. It's called SBH: Senior Ball Hang. I think that's God's way of making sure guys get to feel insecure too.
As you get older, it's harder to maintain your weight and to fly through the air for those routines. It's also the lifestyle; you train seven to eight hours a day, five to six days a week.
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