A Quote by Carson Wentz
A lot of guys have tons of talent, but it boils down to the mental side of things. Preparing and knowing your offense and studying the defense. Being able to read and react quickly. The mental side is often overlooked.
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The mental side of rehab is by far more difficult than the physical side of rehab. There's a lot of time when you are alone and a lot of time when you are contemplating, a lot of time to think. The mental side is the hardest part.
To make physical gains, you would go to the gym and lift weights. It's the same for the mental side. The work you put in on the mental side needs the same dedication as the physical side.
Growing up, I did quite a bit of reading on the mental side. My dad, who coached me, had us doing a lot of different types of mental work, like visualization. I read a couple of tennis books that talked about calming your nerves, belief, visualization, relaxing, breathing.
I remember once I read a book on mental illness and there was a nurse that had gotten sick. Do you know what she died from? From worrying about the mental patients not being able to get their food. She became a mental patient.
I can make all the throws. My mental side is a strength as far as understanding defense schemes and our playbook. I'm able to change plays when needed. I think that sets me apart.
The type of athletes we draft still need types of versatility on the defense side of the ball, run the offense. You should still be concerned on the offense side of the ball.
Your mind is your invisible talisman. The letters PMA (positive mental attitude) are emblazoned on one side, and NMA (negative mental attitude) on the other. These are powerful forces.
But I can tell you that the issue, on one side, boils down to money - a lot of money. And it boils down to people and their connections with this money, and that's the portion that, even with this book, has not been mentioned to this day.
LeBron doesn't have any weaknesses, or he doesn't have a glaring weakness. So you've got to pick up on the smaller things to try to make him uncomfortable. Like knowing which side he likes to shoot threes off the dribble, which side he likes to drive. One side he'll drive left more often, and the other side he'll drive right more often.
One of the things we need to do is address mental health care as an integral part of primary care. People often aren't able to navigate a separate system, so you see successful models where a primary care physician is able to identify, diagnose, and concurrently help people get mental health treatment who have mental health issues.
Something seems wrong to most people engaged in struggle when they see more people hurt on their own side than on the other side. They are used to reading this as an indication of defeat, and a complete mental readjustment is required of them. Within the new terms of struggle, victory has nothing to do with their being able to give more punishment than they take (quite the reverse); victory has nothing to do with their being able to punish the other at all; it has to do simply with being able, finally, to make the other move... Vengeance is not the point; change is.
One of the things people don't appreciate is the mental side of things. The taker has to want to be there. He must be comfortable with being in that situation. I didn't mind the pressure, the focus of the whole stadium being on me.
This game is not designed for the defense to have it easy, so if I am gonna favor one side, I'll favor the offense because I want the defense being put under as much stress as possible.
All athletes speak about the mental element of athletics, and it usually boils down to the same thing: if you can remove your ego from the game, you can function with much more clarity and you are more likely to succeed. Wouldn't it be interesting if we all began speaking about the mental element of our lives in this way?
Since ancient times, the left side has stood for the side of the unconscious or the unknown; the right side, by contrast, has represented the side of consciousness or wakefulness. Through the late twentieth century, the movement of the Left limited themselves to a materialist understanding of reality- exemplified by Marxism- demanding social justice and economic equality but not the restoration of intuition and the recognition of the hidden, qualitative dimensions of being suppressed by the mental-rational consciousness, narrowly focused on the quantifiable.
The mental aspect of kicking is the difficult part. Physically, we still have to be in shape and perform on the field, but the thing that separates the ones who make it versus the ones who don't is definitely the mental side.
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