A Quote by Cary-Hiroyuki Tagawa
There's one thing about weights with action movies: Once your muscles get that tight, it's sometimes hard to stop your movement, especially if you're trying to move with some strength, and with the swords in the film.
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Botox, trust me I've been tempted - but I resist! Think about what happens to your muscles - and your skin - if you're sick and don't move for a few days. It all atrophies! Plus, if you freeze a muscle in your face, other muscles have to compensate! And once you stop, what does that look like?
The greatest feeling you can get in a gym or the most satisfying feeling you can get in the gym is the pump. Let's say you train your biceps, blood is rushing in to your muscles and that's what we call the pump. Your muscles get a really tight feeling like your skin is going to explode any minute and its really tight and its like someone is blowing air into your muscle and it just blows up and it feels different, it feels fantastic.
In my mind, martial arts movies are martial arts movies and action is action. It's quite different, because martial arts doesn't just have physical form; you have a philosophy, internal and external. A lot of it involves your life. How you see the world. An action film I think is just about the movement. I think it's different.
I like what I do. Some writers have said in print that they hated writing and it was just a chore and a burden. I certainly don't feel that way about it. Sometimes it's difficult. You know, you always have this image of the perfect thing which you can never achieve, but which you never stop trying to achieve. But I think ... that's your signpost and your guide. You'll never get there, but without it you won't get anywhere.
I do 45 minutes a day of stretching and abdominals and I lift light weights of half a kilo. Otherwise, if you strain your muscles, then you have to be quiet and stay without any exercise for a long time. I do heavier weights gradually. I'm going to become Superwoman with oil on my muscles!
You can train your mental strength just like you train your body. If your body looks fit or ripped, it looks strong, and you can flex your muscles. So, physically, you have a certain strength. Mentally, it's the same thing. You can train your psychological strength.
If you're paralyzing your face in your 20s and 30s, you're not exercising the muscles that give it strength. My feeling is, laugh, cry, move your face.
Texting is addicting. Once you get emotionally involved with constant outside stimulation assaulting your brain, it is hard to stop looking at your machine every two minutes. Without rapid fire words appearing on a screen, you feel bored, not part of the action.
The truth I've discovered is that you don't have to lift enormous weights to grow muscle. By using stricter form, slower negatives, and stretching between sets you can get an incredible pump in all your workouts. Numbers are an abstraction, especially to muscles. Your body doesn't know the absolute weight of what you lift, it only recognizes how heavy it feels. The secret is to make lighter weights feel heavier.
One of the things that I'm realizing is that in voice-over work, you have to actually do more work with your facial muscles and your mouth. You have to kind of exaggerate your pronunciation a little bit more, whereas with live action, you can get away with mumbling sometimes.
When you have a sense of yourself in space, in your movement, in your muscles, you can express yourself through your body, your instrument. You learn so much about who you are and what your truth is.
Sometimes you just have to turn the page to realize there's more to your book of life than the page you're stuck on. Stop being afraid to move on. Close this chapter of hurt, and never re-read it. It's time to get what your life deserves, and move on from the things that don't deserve you. Don't try to fix what's been broken in your past, let your future create something better.
I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn't enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week.
It's the action, not the fruit of the action, that's important. You have to do the right thing. It may not be in your power, may not be in your time, that there'll be any fruit. But that doesn't mean you stop doing the right thing. You may never know what results come from your action. But if you do nothing, there will be no result.
There's a lot of time sitting in movies, so you can put alligators in people's trailers in your spare time. So it [making a film] moves slower, which in some ways is great, because you can live with a scene and invest in it a lot. And in some ways it's hard, because sometimes you can start to lose your energy a little bit, but both are fun.
Movies are movement. A comic-book is immobility. From one still picture to another, but no movement. You need to make the movement in your head. In the movies, you see the movement. It's different. What is the same is the mind of the creator.
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