A Quote by Casper Ruud

Right before a match, I and many other players, tend to be very clean. Just plain rice or pasta with some chicken maybe, but not too much sauce, to just get some carbohydrates and energy.

Casper Ruud

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Before Carbohydrates Chicken Clean Energy Get Just Many Match Maybe Much Other Pasta Plain Players Rice Right Sauce Some Tend Too Too Much Very

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Casper Ruud
Norwegian - Tennis Player
Born: December 22, 1998

I just like to have cereal in the morning, but it'll be those cluster things - it's a bit random - and through the day, I like just pasta, plain pasta with a bit of sauce on it, never too much in case I get a bad belly... and jelly just before I go on for a bit of energy!

Jade Jones

Before every match, I eat pasta with tomato and chicken breast a few hours beforehand. In the hottest months, I choose to drink an energy drink before the match, too, but normally, I drink just water.

Andrea Pirlo

Get in some pasta or brown rice with your vegetables like a sweet potato and some meat. You need a little bit of everything on your plate to make sure your energy levels are right for the match.

Jozy Altidore

It used to be standard practice that the pre-match meal consisted of egg, steak and chicken. But I talked them into changing to complex carbohydrates. So now they will sup on porridge, pasta or rice.

Craig Johnston

You can actually eat very clean at Chipotle. They have white rice, they have brown rice, and they have chicken. I stay away from the guac and the sour cream. I just get lettuce, double-meat chicken, and a white or brown rice.

Jinder Mahal

I like to get a salad or fruit in me - just some good energy food - and then a plate a pasta with a breast of chicken.

Zach LaVine

My diet is just the normal stuff that you know is healthy - nice, clean food - meats, vegetables, fresh juices. I don't have too many sauces, I just like really plain chicken, broccoli: all clean stuff.

Jimi Manuwa

I love eating it - grilled chicken, pasta, rice, and other foods that give me long term energy. Every once in a while, my sweet tooth gets the best of me and I have to snack on some candy. Beverage wise, I stick to sports drinks, water, milk, and juice.

Derrick Rose

I try to get in some extra carbohydrates and protein the night before and during my pre-match meal. I also eat about 200 calories right after to help rebuild my muscles.

Venus Williams

My parents always used to complain about my eating habits. I was different. I was wrong. Everything had to be plain or boiled. I was 14 before I ate pasta with tomato sauce. My dad would take me to the best restaurants, and all I would eat was rice with olive oil.

Fabio Lanzoni

After a tough workout, I try to eat lots of proteins and try to have some carbohydrates. Pasta is always good with protein, and I enjoy Bolognese with chicken.

Al Horford

Everyone prefers some foods over others, but some adults take this tendency to an extreme. These people tend to prefer the kinds of bland food they may have enjoyed as children - such as plain or buttered pasta, macaroni and cheese, cheese pizza, French fries and grilled cheese sandwiches - and to restrict their eating to just a few dishes.

Andrew Weil

I'm half Puerto Rican and every Friday we have rice and beans and chicken in my house - so that's like a very Latin staple. It's just so comforting. I look forward to every single Friday because I just can't wait for my rice and beans and chicken.

Victoria Justice

Some players need it and some don't. Some have a little too much confidence. But bench players, guys in secondary roles, just need a shot of confidence all the time.

Mike D'Antoni

They kept saying 'It's sushi-grade!' And I'm like... 'Put some soy sauce on this. Get me some rice. And cook it. And then get me out of here.

Jennifer Lawrence

I eat a light but sustaining dinner before the show: a bunch of greens and some non-gluten quinoa or rice. I'll have a snack at intermission. I'm trying so hard not to have meals after the show because it's so late, but sometimes I just want a big bowl of pasta.

Phillipa Soo

A Quote by Casper Ruud

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